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Hong Kong / HYROX PRO DOUBLES / Season 8 (2025/26)

Hongsheng Yang & Jiangrui Cao — Hong Kong

Hongsheng Yang Jiangrui Cao
M 25-29 n = 0
Finish · net time
1:07:55
Field
69/250
25-29
19
Field beaten
72%

The race, in three figures

Run total
34:45

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:14
    Running 1 3:28
    v best lap —
    1000m SkiErg 3:46
    v median —
  2. Block 02 6:11
    Running 2 4:01
    v best lap +0:00
    50m Sled Push 2:10
    v median —
  3. Block 03 7:37
    Running 3 4:20
    v best lap +0:19
    50m Sled Pull 3:17
    v median —
  4. Block 04 6:24
    Running 4 4:15
    v best lap +0:14
    80m Burpee Broad Jump 2:09
    v median —
  5. Block 05 8:46
    Running 5 4:25
    v best lap +0:24
    1000m Row 4:21
    v median —
  6. Block 06 5:37
    Running 6 4:16
    v best lap +0:15
    200m Farmers Carry 1:21
    v median —
  7. Block 07 7:37
    Running 7 4:22
    v best lap +0:21
    100m Sandbag Lunges 3:15
    v median —
  8. Block 08 9:17
    Running 8 5:41
    v best lap +1:40
    Wall Balls 3:36
    v median —

Roxzone, per block

Approach · Exit 9:20

B1 · 1000m SkiErg
1:20
0:06 1:14
B2 · 50m Sled Push
1:12
0:02 1:10
B3 · 50m Sled Pull
1:12
0:12 1:00
B4 · 80m Burpee Broad Jump
1:10
0:26 0:44
B5 · 1000m Row
1:18
0:40 0:38
B6 · 200m Farmers Carry
1:38
1:05 0:33
B7 · 100m Sandbag Lunges
1:27
1:19 0:08
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field