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Hong Kong / HYROX PRO DOUBLES / Season 8 (2025/26)

Alfred Tat Sik Yiu & Dion Alexander — Hong Kong

Alfred Tat Sik Yiu Dion Alexander
M 35-39 n = 0
Finish · net time
1:09:11
Field
75/250
35-39
17
Field beaten
70%

The race, in three figures

Run total
33:23

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:48
    Running 1 4:06
    v best lap —
    1000m SkiErg 3:42
    v median —
  2. Block 02 5:51
    Running 2 4:02
    v best lap +0:08
    50m Sled Push 1:49
    v median —
  3. Block 03 8:09
    Running 3 4:03
    v best lap +0:09
    50m Sled Pull 4:06
    v median —
  4. Block 04 6:59
    Running 4 4:05
    v best lap +0:11
    80m Burpee Broad Jump 2:54
    v median —
  5. Block 05 8:22
    Running 5 4:11
    v best lap +0:17
    1000m Row 4:11
    v median —
  6. Block 06 5:47
    Running 6 3:57
    v best lap +0:03
    200m Farmers Carry 1:50
    v median —
  7. Block 07 7:39
    Running 7 3:54
    v best lap +0:00
    100m Sandbag Lunges 3:45
    v median —
  8. Block 08 9:42
    Running 8 5:09
    v best lap +1:15
    Wall Balls 4:33
    v median —

Roxzone, per block

Approach · Exit 9:02

B1 · 1000m SkiErg
1:28
0:06 1:22
B2 · 50m Sled Push
1:17
0:04 1:13
B3 · 50m Sled Pull
1:12
0:10 1:02
B4 · 80m Burpee Broad Jump
1:06
0:25 0:41
B5 · 1000m Row
1:16
0:35 0:41
B6 · 200m Farmers Carry
1:23
0:55 0:28
B7 · 100m Sandbag Lunges
1:21
1:17 0:04
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field