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Hong Kong / HYROX PRO DOUBLES / Season 8 (2025/26)

MK Mak & Nelson Iam — Hong Kong

MK Mak Nelson Iam
M 35-39 n = 0
Finish · net time
1:11:05
Field
88/250
35-39
19
Field beaten
65%

The race, in three figures

Run total
32:37

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:34
    Running 1 3:34
    v best lap —
    1000m SkiErg 4:00
    v median —
  2. Block 02 6:15
    Running 2 4:00
    v best lap +0:10
    50m Sled Push 2:15
    v median —
  3. Block 03 7:48
    Running 3 4:00
    v best lap +0:10
    50m Sled Pull 3:48
    v median —
  4. Block 04 6:59
    Running 4 4:05
    v best lap +0:15
    80m Burpee Broad Jump 2:54
    v median —
  5. Block 05 8:26
    Running 5 4:01
    v best lap +0:11
    1000m Row 4:25
    v median —
  6. Block 06 5:31
    Running 6 3:50
    v best lap +0:00
    200m Farmers Carry 1:41
    v median —
  7. Block 07 8:06
    Running 7 3:59
    v best lap +0:09
    100m Sandbag Lunges 4:07
    v median —
  8. Block 08 11:13
    Running 8 5:12
    v best lap +1:22
    Wall Balls 6:01
    v median —

Roxzone, per block

Approach · Exit 9:21

B1 · 1000m SkiErg
1:27
0:06 1:21
B2 · 50m Sled Push
1:29
0:03 1:26
B3 · 50m Sled Pull
1:07
0:11 0:56
B4 · 80m Burpee Broad Jump
1:12
0:25 0:47
B5 · 1000m Row
1:10
0:35 0:35
B6 · 200m Farmers Carry
1:23
0:53 0:30
B7 · 100m Sandbag Lunges
1:33
1:25 0:08
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field