Skip to content
Sign in Sign up
Hong Kong / HYROX PRO DOUBLES / Season 8 (2025/26)

Yat Lai Lui & Wai Chan — Hong Kong

Yat Lai Lui Wai Chan
M 30-34 n = 0
Finish · net time
1:12:53
Field
95/250
30-34
22
Field beaten
62%

The race, in three figures

Run total
32:56

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:33
    Running 1 3:31
    v best lap —
    1000m SkiErg 4:02
    v median —
  2. Block 02 5:45
    Running 2 3:51
    v best lap +0:00
    50m Sled Push 1:54
    v median —
  3. Block 03 9:34
    Running 3 3:56
    v best lap +0:05
    50m Sled Pull 5:38
    v median —
  4. Block 04 6:44
    Running 4 4:00
    v best lap +0:09
    80m Burpee Broad Jump 2:44
    v median —
  5. Block 05 8:32
    Running 5 3:59
    v best lap +0:08
    1000m Row 4:33
    v median —
  6. Block 06 5:59
    Running 6 4:09
    v best lap +0:18
    200m Farmers Carry 1:50
    v median —
  7. Block 07 8:13
    Running 7 4:08
    v best lap +0:17
    100m Sandbag Lunges 4:05
    v median —
  8. Block 08 10:08
    Running 8 5:25
    v best lap +1:34
    Wall Balls 4:43
    v median —

Roxzone, per block

Approach · Exit 10:33

B1 · 1000m SkiErg
1:25
0:06 1:19
B2 · 50m Sled Push
1:21
0:04 1:17
B3 · 50m Sled Pull
1:25
0:10 1:15
B4 · 80m Burpee Broad Jump
1:08
0:27 0:41
B5 · 1000m Row
1:26
0:40 0:46
B6 · 200m Farmers Carry
1:39
1:11 0:28
B7 · 100m Sandbag Lunges
2:09
2:01 0:08
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field