Skip to content
Sign in Sign up
Hong Kong / HYROX PRO DOUBLES / Season 8 (2025/26)

Ho Nam Yuen & Hiu Chun Wong — Hong Kong

Ho Nam Yuen Hiu Chun Wong
M 30-34 n = 0
Finish · net time
1:13:32
Field
99/250
30-34
24
Field beaten
60%

The race, in three figures

Run total
35:49

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:18
    Running 1 3:27
    v best lap —
    1000m SkiErg 3:51
    v median —
  2. Block 02 6:17
    Running 2 4:09
    v best lap +0:00
    50m Sled Push 2:08
    v median —
  3. Block 03 8:17
    Running 3 4:21
    v best lap +0:12
    50m Sled Pull 3:56
    v median —
  4. Block 04 6:35
    Running 4 4:23
    v best lap +0:14
    80m Burpee Broad Jump 2:12
    v median —
  5. Block 05 8:43
    Running 5 4:40
    v best lap +0:31
    1000m Row 4:03
    v median —
  6. Block 06 6:27
    Running 6 4:32
    v best lap +0:23
    200m Farmers Carry 1:55
    v median —
  7. Block 07 8:25
    Running 7 4:25
    v best lap +0:16
    100m Sandbag Lunges 4:00
    v median —
  8. Block 08 11:41
    Running 8 5:55
    v best lap +1:46
    Wall Balls 5:46
    v median —

Roxzone, per block

Approach · Exit 9:56

B1 · 1000m SkiErg
1:21
0:05 1:16
B2 · 50m Sled Push
1:19
0:02 1:17
B3 · 50m Sled Pull
1:08
0:11 0:57
B4 · 80m Burpee Broad Jump
1:20
0:32 0:48
B5 · 1000m Row
1:27
0:46 0:41
B6 · 200m Farmers Carry
1:39
1:03 0:36
B7 · 100m Sandbag Lunges
1:42
1:30 0:12
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field