The race, in three figures
The race, in words
In the Doubles Pro division at Hong Kong 2026, Ho Nam Yuen & Hiu Chun Wong crossed the line in 1:13:32: 99th of 250 men's teams, faster than 60% of the field.
Nowhere gained more than the burpee broad jumps: 0:40 on the median. The wall balls cost the most time: 1:01 slower than the median. The race faded late: the second half went 1:13 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:18Running 1 3:27v median −0:07
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Block 02 6:17Running 2 4:09v median −0:01
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Block 03 8:17Running 3 4:21v median −0:05
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Block 04 6:35Running 4 4:23v median −0:07
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Block 05 8:43Running 5 4:40v median +0:06
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Block 06 6:27Running 6 4:32v median +0:02
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Block 07 8:25Running 7 4:25v median −0:08
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Block 08 11:41Running 8 5:55v median −0:19
Roxzone, per block
Approach · Exit 9:56
Against the middle of your field
Men · n = 250
A pace, not a person: at every mat, the middle of the 250 men's teams who finished.