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Hong Kong / Hong Kong 2026 / Doubles Pro · Men / Season 8 (2025/26)

ZIJIAN LIANG & YUJIAN LUO — Hong Kong 2026

M 30-34 n = 250
Finish · net time
1:15:58
−1:31 v median 1:17:29
Men
114/250
30-34
29/65
Field beaten
54%

The race, in three figures

Field beaten
37%
Runs
71%
Stations
Biggest gain
100m Sandbag Lunges
−0:54
v median
47/250
Rank
Biggest loss
200m Farmers Carry
−0:02
v median
109/250
Rank

The race, in words

In the Doubles Pro division at Hong Kong 2026, ZIJIAN LIANG & YUJIAN LUO crossed the line in 1:15:58: 114th of 250 men's teams, faster than 54% of the field.

The stations carried this race: faster than 71% of the field across all eight, against 37% on the runs. The sandbag lunges were the standout, 0:54 quicker than the median and 47th of 250.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:41
    Running 1 3:45
    v median +0:11
    v median −0:04
  2. Block 02 6:31
    Running 2 4:29
    v median +0:19
    v median −0:14
  3. Block 03 8:53
    Running 3 4:41
    v median +0:15
    v median −0:08
  4. Block 04 7:14
    Running 4 4:41
    v median +0:11
    v median −0:19
  5. Block 05 8:56
    Running 5 4:46
    v median +0:12
    1000m Row 4:10
    v median −0:16
  6. Block 06 6:32
    Running 6 4:45
    v median +0:15
    v median −0:02
  7. Block 07 8:26
    Running 7 5:07
    v median +0:34
    v median −0:54
  8. Block 08 11:19
    Running 8 6:49
    v median +0:35
    Wall Balls 4:30
    v median −0:15

Roxzone, per block

Approach · Exit 10:35

B1 · 1000m SkiErg
1:26
0:05 1:21
B2 · 50m Sled Push
1:30
0:03 1:27
B3 · 50m Sled Pull
1:14
0:11 1:03
B4 · 80m Burpee Broad Jump
1:22
0:30 0:52
B5 · 1000m Row
1:28
0:38 0:50
B6 · 200m Farmers Carry
1:39
1:08 0:31
B7 · 100m Sandbag Lunges
1:55
1:46 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 250

A pace, not a person: at every mat, the middle of the 250 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 7 Finish · 1:31 ahead

Elsewhere

The board

Doubles Pro · Men at Hong Kong 2026

See this race on page 3
Source Official
Event
Hong Kong 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI157F
Measured against
Men · n = 250