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Hong Kong / HYROX PRO DOUBLES / Season 8 (2025/26)

Po Lam Chiu & Chi Wing Luk — Hong Kong

Po Lam Chiu Chi Wing Luk
M 30-34 n = 0
Finish · net time
1:16:14
Field
117/250
30-34
31
Field beaten
53%

The race, in three figures

Run total
35:33

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:43
    Running 1 2:48
    v best lap —
    1000m SkiErg 3:55
    v median —
  2. Block 02 7:12
    Running 2 3:51
    v best lap +0:00
    50m Sled Push 3:21
    v median —
  3. Block 03 9:52
    Running 3 4:21
    v best lap +0:30
    50m Sled Pull 5:31
    v median —
  4. Block 04 7:32
    Running 4 5:24
    v best lap +1:33
    80m Burpee Broad Jump 2:08
    v median —
  5. Block 05 9:36
    Running 5 4:50
    v best lap +0:59
    1000m Row 4:46
    v median —
  6. Block 06 6:21
    Running 6 4:27
    v best lap +0:36
    200m Farmers Carry 1:54
    v median —
  7. Block 07 8:28
    Running 7 4:18
    v best lap +0:27
    100m Sandbag Lunges 4:10
    v median —
  8. Block 08 10:23
    Running 8 5:38
    v best lap +1:47
    Wall Balls 4:45
    v median —

Roxzone, per block

Approach · Exit 10:16

B1 · 1000m SkiErg
1:11
0:04 1:07
B2 · 50m Sled Push
1:30
0:05 1:25
B3 · 50m Sled Pull
1:16
0:15 1:01
B4 · 80m Burpee Broad Jump
1:28
0:35 0:53
B5 · 1000m Row
1:29
0:45 0:44
B6 · 200m Farmers Carry
1:40
1:11 0:29
B7 · 100m Sandbag Lunges
1:41
1:32 0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field