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Hong Kong / Hong Kong 2026 / Doubles Pro · Men / Season 8 (2025/26)

Po Lam Chiu & Chi Wing Luk — Hong Kong 2026

M 30-34 n = 250
Finish · net time
1:16:14
−1:15 v median 1:17:29
Men
117/250
30-34
31/65
Field beaten
53%

The race, in three figures

Field beaten
56%
Runs
44%
Stations
Biggest gain
80m Burpee Broad Jump
−0:44
v median
26/250
Rank
Biggest loss
50m Sled Pull
+1:11
v median
208/250
Rank

The race, in words

In the Doubles Pro division at Hong Kong 2026, Po Lam Chiu & Chi Wing Luk crossed the line in 1:16:14: 117th of 250 men's teams, faster than 53% of the field.

The burpee broad jumps were where this race was made, 0:44 ahead of the median. On the sled pull the field had the edge, by 1:11. Stronger after halfway: 2:21 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:43
    Running 1 2:48
    v median −0:46
    v median −0:05
  2. Block 02 7:12
    Running 2 3:51
    v median −0:19
    v median +1:05
  3. Block 03 9:52
    Running 3 4:21
    v median −0:05
    v median +1:11
  4. Block 04 7:32
    Running 4 5:24
    v median +0:54
    v median −0:44
  5. Block 05 9:36
    Running 5 4:50
    v median +0:16
    1000m Row 4:46
    v median +0:20
  6. Block 06 6:21
    Running 6 4:27
    v median −0:03
    v median +0:05
  7. Block 07 8:28
    Running 7 4:18
    v median −0:15
    v median −0:03
  8. Block 08 10:23
    Running 8 5:38
    v median −0:36
    Wall Balls 4:45
    v median +0:00

Roxzone, per block

Approach · Exit 10:16

B1 · 1000m SkiErg
1:11
0:04 1:07
B2 · 50m Sled Push
1:30
0:05 1:25
B3 · 50m Sled Pull
1:16
0:15 1:01
B4 · 80m Burpee Broad Jump
1:28
0:35 0:53
B5 · 1000m Row
1:29
0:45 0:44
B6 · 200m Farmers Carry
1:40
1:11 0:29
B7 · 100m Sandbag Lunges
1:41
1:32 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 250

A pace, not a person: at every mat, the middle of the 250 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:15 ahead

Elsewhere

The board

Doubles Pro · Men at Hong Kong 2026

See this race on page 3
Source Official
Event
Hong Kong 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI157F
Measured against
Men · n = 250