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Hong Kong / HYROX PRO DOUBLES / Season 8 (2025/26)

列朗 胡 & 俊旭 连 — Hong Kong

列朗 胡 俊旭 连
M 40-44 n = 0
Finish · net time
1:16:37
Field
121/250
40-44
15
Field beaten
52%

The race, in three figures

Run total
36:32

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:12
    Running 1 3:28
    v best lap —
    1000m SkiErg 3:44
    v median —
  2. Block 02 6:28
    Running 2 4:13
    v best lap +0:00
    50m Sled Push 2:15
    v median —
  3. Block 03 8:54
    Running 3 4:35
    v best lap +0:22
    50m Sled Pull 4:19
    v median —
  4. Block 04 7:38
    Running 4 4:43
    v best lap +0:30
    80m Burpee Broad Jump 2:55
    v median —
  5. Block 05 8:39
    Running 5 4:32
    v best lap +0:19
    1000m Row 4:07
    v median —
  6. Block 06 6:29
    Running 6 4:31
    v best lap +0:18
    200m Farmers Carry 1:58
    v median —
  7. Block 07 8:52
    Running 7 4:32
    v best lap +0:19
    100m Sandbag Lunges 4:20
    v median —
  8. Block 08 12:17
    Running 8 6:01
    v best lap +1:48
    Wall Balls 6:16
    v median —

Roxzone, per block

Approach · Exit 10:17

B1 · 1000m SkiErg
1:29
0:05 1:24
B2 · 50m Sled Push
1:28
0:03 1:25
B3 · 50m Sled Pull
1:28
0:13 1:15
B4 · 80m Burpee Broad Jump
1:28
0:32 0:56
B5 · 1000m Row
1:18
0:35 0:43
B6 · 200m Farmers Carry
1:31
0:57 0:34
B7 · 100m Sandbag Lunges
1:35
1:27 0:08
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field