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Hong Kong / Hong Kong 2026 / Doubles Pro · Men / Season 8 (2025/26)

列朗 胡 & 俊旭 连 — Hong Kong 2026

列朗 胡 俊旭 连
M 40-44 n = 250
Finish · net time
1:16:37
−0:52 v median 1:17:29
Men
121/250
40-44
15/30
Field beaten
52%

The race, in three figures

Field beaten
50%
Runs
48%
Stations
Biggest gain
1000m Row
−0:19
v median
45/250
Rank
Biggest loss
Wall Balls
+1:31
v median
180/250
Rank

The race, in words

1:16:37 at Hong Kong 2026 put 列朗 胡 & 俊旭 连 121st of 250 men's teams in the Doubles Pro division, ahead of 52% of the field.

The wall balls cost the most time: 1:31 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:12
    Running 1 3:28
    v median −0:06
    1000m SkiErg 3:44
    v median −0:16
  2. Block 02 6:28
    Running 2 4:13
    v median +0:03
    50m Sled Push 2:15
    v median −0:01
  3. Block 03 8:54
    Running 3 4:35
    v median +0:09
    50m Sled Pull 4:19
    v median −0:01
  4. Block 04 7:38
    Running 4 4:43
    v median +0:13
    80m Burpee Broad Jump 2:55
    v median +0:03
  5. Block 05 8:39
    Running 5 4:32
    v median −0:02
    1000m Row 4:07
    v median −0:19
  6. Block 06 6:29
    Running 6 4:31
    v median +0:01
    200m Farmers Carry 1:58
    v median +0:09
  7. Block 07 8:52
    Running 7 4:32
    v median −0:01
    100m Sandbag Lunges 4:20
    v median +0:07
  8. Block 08 12:17
    Running 8 6:01
    v median −0:13
    Wall Balls 6:16
    v median +1:31

Roxzone, per block

Approach · Exit 10:17

B1 · 1000m SkiErg
1:29
0:05 1:24
B2 · 50m Sled Push
1:28
0:03 1:25
B3 · 50m Sled Pull
1:28
0:13 1:15
B4 · 80m Burpee Broad Jump
1:28
0:32 0:56
B5 · 1000m Row
1:18
0:35 0:43
B6 · 200m Farmers Carry
1:31
0:57 0:34
B7 · 100m Sandbag Lunges
1:35
1:27 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 250

A pace, not a person: at every mat, the middle of the 250 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:52 ahead

Elsewhere

The board

Doubles Pro · Men at Hong Kong 2026

See this race on page 3
Source Official
Event
Hong Kong 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI157F
Measured against
Men · n = 250