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Hong Kong / Hong Kong 2026 / Doubles Pro · Men / Season 8 (2025/26)

Ka Kit Shek & Yiu Fai Tong — Hong Kong 2026

Ka Kit Shek Yiu Fai Tong
M 40-44 n = 250
Finish · net time
1:18:03
+0:34 v median 1:17:29
Men
136/250
40-44
16/30
Field beaten
46%

The race, in three figures

Field beaten
31%
Runs
67%
Stations
Biggest gain
50m Sled Pull
−0:46
v median
52/250
Rank
Biggest loss
100m Sandbag Lunges
+0:30
v median
167/250
Rank

The race, in words

1:18:03 at Hong Kong 2026 put Ka Kit Shek & Yiu Fai Tong 136th of 250 men's teams in the Doubles Pro division.

The stations carried this race: faster than 67% of the field across all eight, against 31% on the runs. The sled pull was where this race was made, 0:46 ahead of the median. A harder second half: 1:24 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:30
    Running 1 3:52
    v median +0:18
    1000m SkiErg 3:38
    v median −0:22
  2. Block 02 6:34
    Running 2 4:32
    v median +0:22
    50m Sled Push 2:02
    v median −0:14
  3. Block 03 8:18
    Running 3 4:44
    v median +0:18
    50m Sled Pull 3:34
    v median −0:46
  4. Block 04 7:43
    Running 4 4:50
    v median +0:20
    80m Burpee Broad Jump 2:53
    v median +0:01
  5. Block 05 9:07
    Running 5 4:59
    v median +0:25
    1000m Row 4:08
    v median −0:18
  6. Block 06 6:41
    Running 6 5:08
    v median +0:38
    200m Farmers Carry 1:33
    v median −0:16
  7. Block 07 9:56
    Running 7 5:13
    v median +0:40
    100m Sandbag Lunges 4:43
    v median +0:30
  8. Block 08 11:35
    Running 8 7:03
    v median +0:49
    Wall Balls 4:32
    v median −0:13

Roxzone, per block

Approach · Exit 10:47

B1 · 1000m SkiErg
1:35
0:06 1:29
B2 · 50m Sled Push
1:27
0:03 1:24
B3 · 50m Sled Pull
1:22
0:11 1:11
B4 · 80m Burpee Broad Jump
1:17
0:32 0:45
B5 · 1000m Row
1:28
0:43 0:45
B6 · 200m Farmers Carry
1:44
1:07 0:37
B7 · 100m Sandbag Lunges
1:54
1:43 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 250

A pace, not a person: at every mat, the middle of the 250 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 8 Finish · 0:34 behind

Elsewhere

The board

Doubles Pro · Men at Hong Kong 2026

See this race on page 3
Source Official
Event
Hong Kong 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI157F
Measured against
Men · n = 250