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Hong Kong / Hong Kong 2026 / Doubles Pro · Men / Season 8 (2025/26)

wai chung Lam & ming ching yiu — Hong Kong 2026

wai chung Lam ming ching yiu
M 30-34 n = 250
Finish · net time
1:20:38
+3:09 v median 1:17:29
Men
156/250
30-34
40/65
Field beaten
38%

The race, in three figures

Field beaten
47%
Runs
30%
Stations
Biggest gain
100m Sandbag Lunges
−0:26
v median
86/250
Rank
Biggest loss
Wall Balls
+3:20
v median
216/250
Rank

The race, in words

wai chung Lam & ming ching yiu finished 156th of 250 men's teams in the Doubles Pro division at Hong Kong 2026, in 1:20:38.

The wall balls cost the most time: 3:20 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:16
    Running 1 3:14
    v median −0:20
    1000m SkiErg 4:02
    v median +0:02
  2. Block 02 6:31
    Running 2 3:54
    v median −0:16
    50m Sled Push 2:37
    v median +0:21
  3. Block 03 10:12
    Running 3 5:31
    v median +1:05
    50m Sled Pull 4:41
    v median +0:21
  4. Block 04 7:38
    Running 4 4:36
    v median +0:06
    80m Burpee Broad Jump 3:02
    v median +0:10
  5. Block 05 9:54
    Running 5 5:10
    v median +0:36
    1000m Row 4:44
    v median +0:18
  6. Block 06 6:22
    Running 6 4:32
    v median +0:02
    200m Farmers Carry 1:50
    v median +0:01
  7. Block 07 8:11
    Running 7 4:24
    v median −0:09
    100m Sandbag Lunges 3:47
    v median −0:26
  8. Block 08 13:56
    Running 8 5:51
    v median −0:23
    Wall Balls 8:05
    v median +3:20

Roxzone, per block

Approach · Exit 10:45

B1 · 1000m SkiErg
1:17
0:05 1:12
B2 · 50m Sled Push
1:48
0:03 1:45
B3 · 50m Sled Pull
1:20
0:13 1:07
B4 · 80m Burpee Broad Jump
1:31
0:30 1:01
B5 · 1000m Row
1:29
0:42 0:47
B6 · 200m Farmers Carry
1:30
1:01 0:29
B7 · 100m Sandbag Lunges
1:51
1:42 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 250

A pace, not a person: at every mat, the middle of the 250 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:09 behind

Elsewhere

The board

Doubles Pro · Men at Hong Kong 2026

See this race on page 4
Source Official
Event
Hong Kong 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI157F
Measured against
Men · n = 250