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Hong Kong / HYROX PRO DOUBLES / Season 8 (2025/26)

wai chung Lam & ming ching yiu — Hong Kong

wai chung Lam ming ching yiu
M 30-34 n = 0
Finish · net time
1:20:38
Field
156/250
30-34
40
Field beaten
38%

The race, in three figures

Run total
37:10

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:16
    Running 1 3:14
    v best lap —
    1000m SkiErg 4:02
    v median —
  2. Block 02 6:31
    Running 2 3:54
    v best lap +0:00
    50m Sled Push 2:37
    v median —
  3. Block 03 10:12
    Running 3 5:31
    v best lap +1:37
    50m Sled Pull 4:41
    v median —
  4. Block 04 7:38
    Running 4 4:36
    v best lap +0:42
    80m Burpee Broad Jump 3:02
    v median —
  5. Block 05 9:54
    Running 5 5:10
    v best lap +1:16
    1000m Row 4:44
    v median —
  6. Block 06 6:22
    Running 6 4:32
    v best lap +0:38
    200m Farmers Carry 1:50
    v median —
  7. Block 07 8:11
    Running 7 4:24
    v best lap +0:30
    100m Sandbag Lunges 3:47
    v median —
  8. Block 08 13:56
    Running 8 5:51
    v best lap +1:57
    Wall Balls 8:05
    v median —

Roxzone, per block

Approach · Exit 10:45

B1 · 1000m SkiErg
1:17
0:05 1:12
B2 · 50m Sled Push
1:48
0:03 1:45
B3 · 50m Sled Pull
1:20
0:13 1:07
B4 · 80m Burpee Broad Jump
1:31
0:30 1:01
B5 · 1000m Row
1:29
0:42 0:47
B6 · 200m Farmers Carry
1:30
1:01 0:29
B7 · 100m Sandbag Lunges
1:51
1:42 0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field