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Hong Kong / HYROX PRO DOUBLES / Season 8 (2025/26)

David Pow & Brandon Ng — Hong Kong

David Pow Brandon Ng
M 40-44 n = 0
Finish · net time
1:21:23
Field
159/250
40-44
18
Field beaten
36%

The race, in three figures

Run total
38:53

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:52
    Running 1 3:50
    v best lap —
    1000m SkiErg 4:02
    v median —
  2. Block 02 7:06
    Running 2 4:41
    v best lap +0:00
    50m Sled Push 2:25
    v median —
  3. Block 03 10:22
    Running 3 4:55
    v best lap +0:14
    50m Sled Pull 5:27
    v median —
  4. Block 04 8:04
    Running 4 4:44
    v best lap +0:03
    80m Burpee Broad Jump 3:20
    v median —
  5. Block 05 9:20
    Running 5 4:55
    v best lap +0:14
    1000m Row 4:25
    v median —
  6. Block 06 6:36
    Running 6 4:45
    v best lap +0:04
    200m Farmers Carry 1:51
    v median —
  7. Block 07 9:15
    Running 7 4:51
    v best lap +0:10
    100m Sandbag Lunges 4:24
    v median —
  8. Block 08 12:25
    Running 8 6:15
    v best lap +1:34
    Wall Balls 6:10
    v median —

Roxzone, per block

Approach · Exit 10:30

B1 · 1000m SkiErg
1:29
0:05 1:24
B2 · 50m Sled Push
1:30
0:03 1:27
B3 · 50m Sled Pull
1:17
0:12 1:05
B4 · 80m Burpee Broad Jump
1:08
0:26 0:42
B5 · 1000m Row
1:29
0:40 0:49
B6 · 200m Farmers Carry
1:43
1:08 0:35
B7 · 100m Sandbag Lunges
1:52
1:39 0:13
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field