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Hong Kong / Hong Kong 2026 / Doubles Pro · Men / Season 8 (2025/26)

David Pow & Brandon Ng — Hong Kong 2026

David Pow Brandon Ng
M 40-44 n = 250
Finish · net time
1:21:23
+3:54 v median 1:17:29
Men
159/250
40-44
18/30
Field beaten
36%

The race, in three figures

Field beaten
38%
Runs
34%
Stations
Biggest gain
1000m Row
−0:01
v median
123/250
Rank
Biggest loss
Wall Balls
+1:25
v median
178/250
Rank

The race, in words

1:21:23 at Hong Kong 2026 put David Pow & Brandon Ng 159th of 250 men's teams in the Doubles Pro division.

If there was time left out there, it was on the wall balls, 1:25 behind the median. Paced to finish: the second half went 1:26 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:52
    Running 1 3:50
    v median +0:16
    1000m SkiErg 4:02
    v median +0:02
  2. Block 02 7:06
    Running 2 4:41
    v median +0:31
    50m Sled Push 2:25
    v median +0:09
  3. Block 03 10:22
    Running 3 4:55
    v median +0:29
    50m Sled Pull 5:27
    v median +1:07
  4. Block 04 8:04
    Running 4 4:44
    v median +0:14
    80m Burpee Broad Jump 3:20
    v median +0:28
  5. Block 05 9:20
    Running 5 4:55
    v median +0:21
    1000m Row 4:25
    v median −0:01
  6. Block 06 6:36
    Running 6 4:45
    v median +0:15
    200m Farmers Carry 1:51
    v median +0:02
  7. Block 07 9:15
    Running 7 4:51
    v median +0:18
    100m Sandbag Lunges 4:24
    v median +0:11
  8. Block 08 12:25
    Running 8 6:15
    v median +0:01
    Wall Balls 6:10
    v median +1:25

Roxzone, per block

Approach · Exit 10:30

B1 · 1000m SkiErg
1:29
0:05 1:24
B2 · 50m Sled Push
1:30
0:03 1:27
B3 · 50m Sled Pull
1:17
0:12 1:05
B4 · 80m Burpee Broad Jump
1:08
0:26 0:42
B5 · 1000m Row
1:29
0:40 0:49
B6 · 200m Farmers Carry
1:43
1:08 0:35
B7 · 100m Sandbag Lunges
1:52
1:39 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 250

A pace, not a person: at every mat, the middle of the 250 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:54 behind

Elsewhere

The board

Doubles Pro · Men at Hong Kong 2026

See this race on page 4
Source Official
Event
Hong Kong 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI157F
Measured against
Men · n = 250