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Hong Kong / Hong Kong 2026 / Doubles Pro · Men / Season 8 (2025/26)

Kam Lok LAI & Wai Pang CHO — Hong Kong 2026

Kam Lok LAI Wai Pang CHO
M 25-29 n = 250
Finish · net time
1:27:15
+9:46 v median 1:17:29
Men
187/250
25-29
41/53
Field beaten
25%

The race, in three figures

Field beaten
36%
Runs
23%
Stations
Biggest gain
1000m SkiErg
−0:09
v median
71/250
Rank
Biggest loss
Wall Balls
+2:18
v median
198/250
Rank

The race, in words

Kam Lok LAI & Wai Pang CHO finished 187th of 250 men's teams in the Doubles Pro division at Hong Kong 2026, in 1:27:15.

On the wall balls the field had the edge, by 2:18.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:15
    Running 1 3:24
    v median −0:10
    1000m SkiErg 3:51
    v median −0:09
  2. Block 02 7:42
    Running 2 4:35
    v median +0:25
    50m Sled Push 3:07
    v median +0:51
  3. Block 03 9:46
    Running 3 4:56
    v median +0:30
    50m Sled Pull 4:50
    v median +0:30
  4. Block 04 9:21
    Running 4 5:19
    v median +0:49
    80m Burpee Broad Jump 4:02
    v median +1:10
  5. Block 05 9:16
    Running 5 4:58
    v median +0:24
    1000m Row 4:18
    v median −0:08
  6. Block 06 6:45
    Running 6 4:51
    v median +0:21
    200m Farmers Carry 1:54
    v median +0:05
  7. Block 07 10:11
    Running 7 4:44
    v median +0:11
    100m Sandbag Lunges 5:27
    v median +1:14
  8. Block 08 13:33
    Running 8 6:30
    v median +0:16
    Wall Balls 7:03
    v median +2:18

Roxzone, per block

Approach · Exit 13:35

B1 · 1000m SkiErg
1:34
0:06 1:28
B2 · 50m Sled Push
1:49
0:03 1:46
B3 · 50m Sled Pull
1:51
0:20 1:31
B4 · 80m Burpee Broad Jump
2:02
0:45 1:17
B5 · 1000m Row
1:45
0:46 0:59
B6 · 200m Farmers Carry
1:55
1:10 0:45
B7 · 100m Sandbag Lunges
2:39
1:45 0:54
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 250

A pace, not a person: at every mat, the middle of the 250 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 9:46 behind

Elsewhere

The board

Doubles Pro · Men at Hong Kong 2026

See this race on page 4
Source Official
Event
Hong Kong 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI157F
Measured against
Men · n = 250