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Hong Kong / HYROX PRO DOUBLES / Season 8 (2025/26)

Danny Tam & Wing Hi Lau — Hong Kong

Danny Tam Wing Hi Lau
M 45-49 n = 0
Finish · net time
1:27:23
Field
189/250
45-49
18
Field beaten
24%

The race, in three figures

Run total
40:02

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:47
    Running 1 3:36
    v best lap —
    1000m SkiErg 4:11
    v median —
  2. Block 02 7:02
    Running 2 4:30
    v best lap +0:00
    50m Sled Push 2:32
    v median —
  3. Block 03 10:35
    Running 3 5:01
    v best lap +0:31
    50m Sled Pull 5:34
    v median —
  4. Block 04 9:32
    Running 4 4:59
    v best lap +0:29
    80m Burpee Broad Jump 4:33
    v median —
  5. Block 05 9:42
    Running 5 4:52
    v best lap +0:22
    1000m Row 4:50
    v median —
  6. Block 06 7:08
    Running 6 5:04
    v best lap +0:34
    200m Farmers Carry 2:04
    v median —
  7. Block 07 10:45
    Running 7 5:01
    v best lap +0:31
    100m Sandbag Lunges 5:44
    v median —
  8. Block 08 12:15
    Running 8 7:02
    v best lap +2:32
    Wall Balls 5:13
    v median —

Roxzone, per block

Approach · Exit 12:44

B1 · 1000m SkiErg
1:39
0:11 1:28
B2 · 50m Sled Push
1:59
0:08 1:51
B3 · 50m Sled Pull
1:36
0:14 1:22
B4 · 80m Burpee Broad Jump
1:58
0:35 1:23
B5 · 1000m Row
1:30
0:46 0:44
B6 · 200m Farmers Carry
1:50
1:12 0:38
B7 · 100m Sandbag Lunges
2:12
1:56 0:16
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field