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Hong Kong / Hong Kong 2026 / Doubles Pro · Men / Season 8 (2025/26)

Nicholas Wu & Johnny Ho — Hong Kong 2026

Nicholas Wu Johnny Ho
M 40-44 n = 250
Finish · net time
1:29:53
+12:24 v median 1:17:29
Men
199/250
40-44
22/30
Field beaten
20%

The race, in three figures

Field beaten
24%
Runs
20%
Stations
Biggest gain
1000m SkiErg
+0:15
v median
198/250
Rank
Biggest loss
100m Sandbag Lunges
+1:55
v median
220/250
Rank

The race, in words

1:29:53 at Hong Kong 2026 put Nicholas Wu & Johnny Ho 199th of 250 men's teams in the Doubles Pro division.

On the sandbag lunges the field had the edge, by 1:55. The race faded late: the second half went 1:14 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 3:59
    v median +0:25
    1000m SkiErg 4:15
    v median +0:15
  2. Block 02 7:31
    Running 2 4:47
    v median +0:37
    50m Sled Push 2:44
    v median +0:28
  3. Block 03 9:55
    Running 3 5:01
    v median +0:35
    50m Sled Pull 4:54
    v median +0:34
  4. Block 04 9:36
    Running 4 5:05
    v median +0:35
    80m Burpee Broad Jump 4:31
    v median +1:39
  5. Block 05 10:20
    Running 5 5:20
    v median +0:46
    1000m Row 5:00
    v median +0:34
  6. Block 06 7:15
    Running 6 5:09
    v median +0:39
    200m Farmers Carry 2:06
    v median +0:17
  7. Block 07 11:22
    Running 7 5:14
    v median +0:41
    100m Sandbag Lunges 6:08
    v median +1:55
  8. Block 08 13:13
    Running 8 7:13
    v median +0:59
    Wall Balls 6:00
    v median +1:15

Roxzone, per block

Approach · Exit 12:35

B1 · 1000m SkiErg
1:37
0:06 1:31
B2 · 50m Sled Push
1:38
0:03 1:35
B3 · 50m Sled Pull
1:19
0:12 1:07
B4 · 80m Burpee Broad Jump
1:53
0:44 1:09
B5 · 1000m Row
1:48
0:55 0:53
B6 · 200m Farmers Carry
2:12
1:19 0:53
B7 · 100m Sandbag Lunges
2:05
1:53 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 250

A pace, not a person: at every mat, the middle of the 250 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:24 behind

Elsewhere

The board

Doubles Pro · Men at Hong Kong 2026

See this race on page 4
Other races by this team
Source Official
Event
Hong Kong 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI157F
Measured against
Men · n = 250