The race, in three figures
Field beaten
18%
Runs
10%
Stations
Biggest gain
200m Farmers Carry
+0:15
v median
201/250
Rank
Biggest loss
100m Sandbag Lunges
+5:22
v median
248/250
Rank
The race, in words
1:37:02 at Hong Kong 2026 put Shing Fun Ng & Chi To Wu 217th of 250 men's teams in the Doubles Pro division.
On the sandbag lunges the field had the edge, by 5:22. A harder second half: 6:11 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:05Running 1 4:30v median +0:56
-
Block 02 7:45Running 2 5:05v median +0:55
-
Block 03 9:54Running 3 5:05v median +0:39
-
Block 04 9:14Running 4 5:26v median +0:56
-
Block 05 10:28Running 5 5:35v median +1:01
-
Block 06 7:43Running 6 5:39v median +1:09
-
Block 07 15:13Running 7 5:38v median +1:05
-
Block 08 15:23Running 8 8:13v median +1:59
Roxzone, per block
Approach · Exit 12:24
B1 · 1000m SkiErg
1:38
0:07
1:31
B2 · 50m Sled Push
1:55
0:04
1:51
B3 · 50m Sled Pull
1:28
0:13
1:15
B4 · 80m Burpee Broad Jump
1:50
0:34
1:16
B5 · 1000m Row
1:40
0:50
0:50
B6 · 200m Farmers Carry
2:06
1:24
0:42
B7 · 100m Sandbag Lunges
1:46
1:32
0:14
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 250
A pace, not a person: at every mat, the middle of the 250 men's teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 19:33 behind
Elsewhere
Source Official
Event
Hong Kong 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI157F
Measured against
Men · n = 250