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Hong Kong / Hong Kong 2026 / Doubles Pro · Men / Season 8 (2025/26)

Tsz Ho Raymond Pun & Hiu Pang Yuen — Hong Kong 2026

Tsz Ho Raymond Pun Hiu Pang Yuen
M 30-34 n = 250
Finish · net time
1:44:28
+26:59 v median 1:17:29
Men
232/250
30-34
62/65
Field beaten
7%

The race, in three figures

Field beaten
15%
Runs
8%
Stations
Biggest gain
80m Burpee Broad Jump
+0:21
v median
170/250
Rank
Biggest loss
Wall Balls
+4:54
v median
224/250
Rank

The race, in words

1:44:28 at Hong Kong 2026 put Tsz Ho Raymond Pun & Hiu Pang Yuen 232nd of 250 men's teams in the Doubles Pro division.

If there was time left out there, it was on the wall balls, 4:54 behind the median. A harder second half: 3:45 more lost to the middle of the field after halfway than before it. The roxzone cost time: 16:12, behind 94% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 4:08
    v median +0:34
    1000m SkiErg 4:47
    v median +0:47
  2. Block 02 8:51
    Running 2 5:31
    v median +1:21
    50m Sled Push 3:20
    v median +1:04
  3. Block 03 12:06
    Running 3 5:43
    v median +1:17
    50m Sled Pull 6:23
    v median +2:03
  4. Block 04 8:25
    Running 4 5:12
    v median +0:42
    80m Burpee Broad Jump 3:13
    v median +0:21
  5. Block 05 12:17
    Running 5 6:35
    v median +2:01
    1000m Row 5:42
    v median +1:16
  6. Block 06 7:21
    Running 6 5:11
    v median +0:41
    200m Farmers Carry 2:10
    v median +0:21
  7. Block 07 12:47
    Running 7 6:02
    v median +1:29
    100m Sandbag Lunges 6:45
    v median +2:32
  8. Block 08 17:40
    Running 8 8:01
    v median +1:47
    Wall Balls 9:39
    v median +4:54

Roxzone, per block

Approach · Exit 16:12

B1 · 1000m SkiErg
1:35
0:06 1:29
B2 · 50m Sled Push
2:46
0:04 2:42
B3 · 50m Sled Pull
2:26
0:13 2:13
B4 · 80m Burpee Broad Jump
2:42
0:58 1:44
B5 · 1000m Row
1:59
0:42 1:17
B6 · 200m Farmers Carry
2:30
1:38 0:52
B7 · 100m Sandbag Lunges
2:14
2:01 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 250

A pace, not a person: at every mat, the middle of the 250 men's teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:59 behind

Elsewhere

The board

Doubles Pro · Men at Hong Kong 2026

See this race on page 5
Source Official
Event
Hong Kong 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI157F
Measured against
Men · n = 250