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Hong Kong / Hong Kong 2026 / Doubles Pro · Men / Season 8 (2025/26)

Shung Kei Yip & Wai Lap Liu — Hong Kong 2026

Shung Kei Yip Wai Lap Liu
M 45-49 n = 250
Finish · net time
1:56:59
+39:30 v median 1:17:29
Men
243/250
45-49
20/22
Field beaten
3%

The race, in three figures

Field beaten
14%
Runs
3%
Stations
Biggest gain
1000m SkiErg
+0:35
v median
232/250
Rank
Biggest loss
Wall Balls
+14:46
v median
248/250
Rank

The race, in words

Shung Kei Yip & Wai Lap Liu finished 243rd of 250 men's teams in the Doubles Pro division at Hong Kong 2026, in 1:56:59.

On the wall balls the field had the edge, by 14:46. A harder second half: 14:20 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 4:41
    v median +1:07
    1000m SkiErg 4:35
    v median +0:35
  2. Block 02 10:11
    Running 2 4:58
    v median +0:48
    50m Sled Push 5:13
    v median +2:57
  3. Block 03 12:49
    Running 3 5:21
    v median +0:55
    50m Sled Pull 7:28
    v median +3:08
  4. Block 04 9:47
    Running 4 5:19
    v median +0:49
    80m Burpee Broad Jump 4:28
    v median +1:36
  5. Block 05 10:41
    Running 5 5:17
    v median +0:43
    1000m Row 5:24
    v median +0:58
  6. Block 06 8:17
    Running 6 5:37
    v median +1:07
    200m Farmers Carry 2:40
    v median +0:51
  7. Block 07 14:39
    Running 7 6:56
    v median +2:23
    100m Sandbag Lunges 7:43
    v median +3:30
  8. Block 08 28:17
    Running 8 8:46
    v median +2:32
    Wall Balls 19:31
    v median +14:46

Roxzone, per block

Approach · Exit 13:09

B1 · 1000m SkiErg
1:39
0:08 1:31
B2 · 50m Sled Push
1:44
0:04 1:40
B3 · 50m Sled Pull
1:38
0:14 1:24
B4 · 80m Burpee Broad Jump
1:39
0:35 1:04
B5 · 1000m Row
1:47
0:47 1:00
B6 · 200m Farmers Carry
2:23
1:20 1:03
B7 · 100m Sandbag Lunges
2:17
2:00 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 250

A pace, not a person: at every mat, the middle of the 250 men's teams who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 39:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 39:30 behind

Elsewhere

The board

Doubles Pro · Men at Hong Kong 2026

See this race on page 5
Source Official
Event
Hong Kong 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI157F
Measured against
Men · n = 250