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Hong Kong / Hong Kong 2026 / Doubles Pro · Men / Season 8 (2025/26)

Isaac Poon & Wing HO — Hong Kong 2026

Isaac Poon Wing HO
M 45-49 n = 250
Finish · net time
2:11:48
+54:19 v median 1:17:29
Men
248/250
45-49
21/22
Field beaten
1%

The race, in three figures

Field beaten
4%
Runs
1%
Stations
Biggest gain
1000m SkiErg
+0:33
v median
231/250
Rank
Biggest loss
Wall Balls
+13:31
v median
247/250
Rank

The race, in words

Isaac Poon & Wing HO finished 248th of 250 men's teams in the Doubles Pro division at Hong Kong 2026, in 2:11:48.

If there was time left out there, it was on the wall balls, 13:31 behind the median. The race faded late: the second half went 17:21 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 4:35
    v median +1:01
    1000m SkiErg 4:33
    v median +0:33
  2. Block 02 10:54
    Running 2 5:04
    v median +0:54
    50m Sled Push 5:50
    v median +3:34
  3. Block 03 17:26
    Running 3 5:27
    v median +1:01
    50m Sled Pull 11:59
    v median +7:39
  4. Block 04 10:29
    Running 4 5:36
    v median +1:06
    80m Burpee Broad Jump 4:53
    v median +2:01
  5. Block 05 10:52
    Running 5 5:39
    v median +1:05
    1000m Row 5:13
    v median +0:47
  6. Block 06 9:01
    Running 6 6:11
    v median +1:41
    200m Farmers Carry 2:50
    v median +1:01
  7. Block 07 15:16
    Running 7 5:59
    v median +1:26
    100m Sandbag Lunges 9:17
    v median +5:04
  8. Block 08 35:44
    Running 8 17:28
    v median +11:14
    Wall Balls 18:16
    v median +13:31

Roxzone, per block

Approach · Exit 13:06

B1 · 1000m SkiErg
1:41
0:07 1:34
B2 · 50m Sled Push
1:45
0:04 1:41
B3 · 50m Sled Pull
1:34
0:14 1:20
B4 · 80m Burpee Broad Jump
1:40
0:38 1:02
B5 · 1000m Row
1:47
0:52 0:55
B6 · 200m Farmers Carry
2:07
1:26 0:41
B7 · 100m Sandbag Lunges
2:28
2:16 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 250

A pace, not a person: at every mat, the middle of the 250 men's teams who finished.

20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 54:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 54:19 behind

Elsewhere

The board

Doubles Pro · Men at Hong Kong 2026

See this race on page 5
Source Official
Event
Hong Kong 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI157F
Measured against
Men · n = 250