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Hong Kong / Hong Kong 2026 / Doubles Pro · Men / Season 8 (2025/26)

Ching hei Harvard Lam & Wing him Poon — Hong Kong 2026

Ching hei Harvard Lam Wing him Poon
M 25-29 n = 250
Finish · net time
2:24:15
+1:06:46 v median 1:17:29
Men
251/250
25-29
52/53
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
1%
Stations
Biggest gain
200m Farmers Carry
+0:47
v median
246/250
Rank
Biggest loss
Wall Balls
+17:26
v median
250/250
Rank

The race, in words

2:24:15 at Hong Kong 2026 put Ching hei Harvard Lam & Wing him Poon 251st of 250 men's teams in the Doubles Pro division.

The wall balls cost the most time: 17:26 slower than the median. The race faded late: the second half went 19:42 worse against the middle of the field than the first. The roxzone cost time: 15:35, behind 92% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:26
    Running 1 4:37
    v median +1:03
    1000m SkiErg 4:49
    v median +0:49
  2. Block 02 11:45
    Running 2 7:26
    v median +3:16
    50m Sled Push 4:19
    v median +2:03
  3. Block 03 16:56
    Running 3 7:42
    v median +3:16
    50m Sled Pull 9:14
    v median +4:54
  4. Block 04 12:50
    Running 4 8:20
    v median +3:50
    80m Burpee Broad Jump 4:30
    v median +1:38
  5. Block 05 12:28
    Running 5 6:53
    v median +2:19
    1000m Row 5:35
    v median +1:09
  6. Block 06 9:17
    Running 6 6:41
    v median +2:11
    200m Farmers Carry 2:36
    v median +0:47
  7. Block 07 21:00
    Running 7 7:21
    v median +2:48
    100m Sandbag Lunges 13:39
    v median +9:26
  8. Block 08 35:06
    Running 8 12:55
    v median +6:41
    Wall Balls 22:11
    v median +17:26

Roxzone, per block

Approach · Exit 15:35

B1 · 1000m SkiErg
1:56
0:08 1:48
B2 · 50m Sled Push
2:42
0:05 2:37
B3 · 50m Sled Pull
2:19
0:12 2:07
B4 · 80m Burpee Broad Jump
1:48
0:33 1:15
B5 · 1000m Row
1:38
0:46 0:52
B6 · 200m Farmers Carry
2:30
1:38 0:52
B7 · 100m Sandbag Lunges
2:43
2:26 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 250

A pace, not a person: at every mat, the middle of the 250 men's teams who finished.

20:00 20:00 40:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:06:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:06:46 behind

Elsewhere

The board

Doubles Pro · Men at Hong Kong 2026

See this race on page 5
Source Official
Event
Hong Kong 2026
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI157F
Measured against
Men · n = 250