The race, in three figures
The race, in words
A top 10% finish for Luca Romualdez & Amanuel Santiago at Hong Kong 2026: 1:01:04, 15th of 885 men's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:23 ahead of the median. Paced to finish: the second half went 2:36 better against the middle of the field than the first. Time in the roxzone, 7:54, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:53Running 1 3:02v median −1:08
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Block 02 4:52Running 2 3:24v median −1:26
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Block 03 6:24Running 3 3:31v median −1:34
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Block 04 6:39Running 4 3:47v median −1:21
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Block 05 7:52Running 5 3:36v median −1:39
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Block 06 5:23Running 6 3:47v median −1:25
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Block 07 6:32Running 7 3:44v median −1:30
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Block 08 8:44Running 8 4:49v median −2:24
Roxzone, per block
Approach · Exit 7:54
Against the middle of your field
Men · n = 883
A pace, not a person: at every mat, the middle of the 883 men's teams who finished.