The race, in three figures
The race, in words
A top 10% finish for 우형 김 & 준원 정 at Hong Kong 2026: 1:02:10, 20th of 885 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:31 on the median. Stronger after halfway: 2:18 better against the middle of the field than before it. Time in the roxzone, 8:07, was faster than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:41Running 1 2:59v median −1:11
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Block 02 5:31Running 2 3:39v median −1:11
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Block 03 6:42Running 3 3:52v median −1:13
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Block 04 6:17Running 4 3:58v median −1:10
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Block 05 8:07Running 5 4:00v median −1:15
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Block 06 5:26Running 6 3:57v median −1:15
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Block 07 6:41Running 7 4:01v median −1:13
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Block 08 8:45Running 8 5:15v median −1:58
Roxzone, per block
Approach · Exit 8:07
Against the middle of your field
Men · n = 883
A pace, not a person: at every mat, the middle of the 883 men's teams who finished.