The race, in three figures
The race, in words
Hector White & George Anfilogoff finished in the top 10% of the field at Hong Kong 2026, in 1:03:46 for 25th of 885 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:34 quicker than the median and 11th of 885. Stronger after halfway: 6:18 better against the middle of the field than before it. Quick through the roxzone: 8:03, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:08Running 1 6:12v median +2:02
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Block 02 5:16Running 2 3:51v median −0:59
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Block 03 6:24Running 3 3:54v median −1:11
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Block 04 6:10Running 4 3:49v median −1:19
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Block 05 7:53Running 5 3:48v median −1:27
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Block 06 5:08Running 6 3:41v median −1:31
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Block 07 6:18Running 7 3:41v median −1:33
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Block 08 8:34Running 8 4:36v median −2:37
Roxzone, per block
Approach · Exit 8:03
Against the middle of your field
Men · n = 883
A pace, not a person: at every mat, the middle of the 883 men's teams who finished.