The race, in three figures
The race, in words
Ming Cheung Ho & Cheuk Man Liu finished in the top 10% of the field at Hong Kong 2026, in 1:04:25 for 30th of 885 men's teams in the Doubles Open division.
The wall balls were where this race was made, 1:29 ahead of the median. Paced to finish: the second half went 1:17 better against the middle of the field than the first. Quick through the roxzone: 9:14, ahead of 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:44Running 1 3:04v median −1:06
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Block 02 5:24Running 2 3:44v median −1:06
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Block 03 6:50Running 3 3:49v median −1:16
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Block 04 6:33Running 4 3:52v median −1:16
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Block 05 8:08Running 5 4:01v median −1:14
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Block 06 5:50Running 6 3:56v median −1:16
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Block 07 7:10Running 7 3:47v median −1:27
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Block 08 8:42Running 8 5:13v median −2:00
Roxzone, per block
Approach · Exit 9:14
Against the middle of your field
Men · n = 883
A pace, not a person: at every mat, the middle of the 883 men's teams who finished.