The race, in three figures
The race, in words
A top 10% finish for Hong Wai Cheong & Lin Seng Ng at Hong Kong 2026: 1:06:21, 39th of 885 men's teams in the Doubles Open division.
The burpee broad jumps were the standout, 0:54 quicker than the median and 90th of 885. Paced to finish: the second half went 3:53 better against the middle of the field than the first. Time in the roxzone, 8:54, was faster than 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:41v median −0:29
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Block 02 5:43Running 2 4:05v median −0:45
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Block 03 7:15Running 3 4:06v median −0:59
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Block 04 6:35Running 4 3:58v median −1:10
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Block 05 8:36Running 5 4:11v median −1:04
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Block 06 5:14Running 6 3:55v median −1:17
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Block 07 7:13Running 7 3:50v median −1:24
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Block 08 8:59Running 8 4:55v median −2:18
Roxzone, per block
Approach · Exit 8:54
Against the middle of your field
Men · n = 883
A pace, not a person: at every mat, the middle of the 883 men's teams who finished.