The race, in three figures
The race, in words
A top 10% finish for Yin Man Mo & Wong Chun Kit at Hong Kong 2026: 1:08:40, 64th of 885 men's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:03 quicker than the median and 49th of 885. Paced to finish: the second half went 2:06 better against the middle of the field than the first. Quick through the roxzone: 9:44, ahead of 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:03Running 1 3:44v median −0:26
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Block 02 5:51Running 2 4:03v median −0:47
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Block 03 7:03Running 3 3:59v median −1:06
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Block 04 6:28Running 4 4:00v median −1:08
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Block 05 8:39Running 5 4:05v median −1:10
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Block 06 5:31Running 6 3:58v median −1:14
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Block 07 7:20Running 7 4:09v median −1:05
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Block 08 10:10Running 8 5:27v median −1:46
Roxzone, per block
Approach · Exit 9:44
Against the middle of your field
Men · n = 883
A pace, not a person: at every mat, the middle of the 883 men's teams who finished.