The race, in three figures
The race, in words
1:10:41 at Hong Kong 2026 put Ahmad Fadly Ibrahim & Tengku Abu Bakar Ahmad Tengku Abdullah 97th of 885 men's teams in the Doubles Open division, ahead of 89% of the field.
The sandbag lunges were the standout, 1:27 quicker than the median and 20th of 885. Paced to finish: the second half went 4:09 better against the middle of the field than the first. Time in the roxzone, 9:55, was faster than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:13Running 1 3:58v median −0:12
-
Block 02 6:10Running 2 4:21v median −0:29
-
Block 03 7:45Running 3 4:34v median −0:31
-
Block 04 7:04Running 4 4:39v median −0:29
-
Block 05 9:17Running 5 4:41v median −0:34
-
Block 06 5:53Running 6 4:13v median −0:59
-
Block 07 7:13Running 7 4:29v median −0:45
-
Block 08 9:19Running 8 5:25v median −1:48
Roxzone, per block
Approach · Exit 9:55
Against the middle of your field
Men · n = 883
A pace, not a person: at every mat, the middle of the 883 men's teams who finished.