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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Hardy Poh & Keane Mok — Hong Kong

Hardy Poh Keane Mok
M 35-39 n = 0
Finish · net time
1:12:47
Field
130/886
35-39
36
Field beaten
85%

The race, in three figures

Run total
34:14

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:24
    Running 1 3:57
    v best lap —
    1000m SkiErg 4:27
    v median —
  2. Block 02 6:18
    Running 2 4:18
    v best lap +0:13
    50m Sled Push 2:00
    v median —
  3. Block 03 8:20
    Running 3 4:18
    v best lap +0:13
    50m Sled Pull 4:02
    v median —
  4. Block 04 6:58
    Running 4 4:07
    v best lap +0:02
    80m Burpee Broad Jump 2:51
    v median —
  5. Block 05 8:42
    Running 5 4:05
    v best lap +0:00
    1000m Row 4:37
    v median —
  6. Block 06 5:49
    Running 6 4:08
    v best lap +0:03
    200m Farmers Carry 1:41
    v median —
  7. Block 07 8:16
    Running 7 4:07
    v best lap +0:02
    100m Sandbag Lunges 4:09
    v median —
  8. Block 08 10:37
    Running 8 5:17
    v best lap +1:12
    Wall Balls 5:20
    v median —

Roxzone, per block

Approach · Exit 9:32

B1 · 1000m SkiErg
1:28
0:06 1:22
B2 · 50m Sled Push
1:16
0:03 1:13
B3 · 50m Sled Pull
1:11
0:12 0:59
B4 · 80m Burpee Broad Jump
1:06
0:27 0:39
B5 · 1000m Row
1:22
0:37 0:45
B6 · 200m Farmers Carry
1:34
0:59 0:35
B7 · 100m Sandbag Lunges
1:35
1:23 0:12
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field