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Hong Kong / Hong Kong 2026 / Doubles Open · Men / Season 8 (2025/26)

Benjamin Kostrzewa & Joseph Johnson — Hong Kong 2026

M 40-44 n = 885
Finish · net time
1:13:16
−11:56 v median 1:25:12
Men
139/885
40-44
20/129
Field beaten
84%

The race, in three figures

Field beaten
88%
Runs
64%
Stations
Biggest gain
50m Sled Pull
−0:56
v median
66/885
Rank
Biggest loss
80m Burpee Broad Jump
+0:31
v median
634/885
Rank

The race, in words

In the Doubles Open division at Hong Kong 2026, Benjamin Kostrzewa & Joseph Johnson crossed the line in 1:13:16: 139th of 885 men's teams, faster than 84% of the field.

Legs and stations told different stories: 88% of the field beaten on the runs, 64% on the stations. Paced to finish: the second half went 1:14 better against the middle of the field than the first. Time in the roxzone, 9:47, was faster than 87% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:46
    Running 1 3:34
    v median −0:36
    v median −0:08
  2. Block 02 5:38
    Running 2 4:06
    v median −0:44
    v median −0:26
  3. Block 03 7:26
    Running 3 4:30
    v median −0:35
    v median −0:56
  4. Block 04 8:31
    Running 4 4:29
    v median −0:39
    v median +0:31
  5. Block 05 8:52
    Running 5 4:27
    v median −0:48
    1000m Row 4:25
    v median −0:23
  6. Block 06 6:05
    Running 6 4:12
    v median −1:00
    v median +0:02
  7. Block 07 8:30
    Running 7 4:14
    v median −1:00
    v median +0:05
  8. Block 08 10:49
    Running 8 5:34
    v median −1:39
    Wall Balls 5:15
    v median +0:17

Roxzone, per block

Approach · Exit 9:47

B1 · 1000m SkiErg
1:21
0:06 1:15
B2 · 50m Sled Push
1:17
0:03 1:14
B3 · 50m Sled Pull
1:13
0:12 1:01
B4 · 80m Burpee Broad Jump
1:21
0:28 0:53
B5 · 1000m Row
1:24
0:40 0:44
B6 · 200m Farmers Carry
1:34
1:02 0:32
B7 · 100m Sandbag Lunges
1:39
1:26 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 883

A pace, not a person: at every mat, the middle of the 883 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:56 ahead

Elsewhere

The board

Doubles Open · Men at Hong Kong 2026

See this race on page 7
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Men · n = 885