The race, in three figures
The race, in words
In the Doubles Open division at Hong Kong 2026, Roshan Golani & Tomasz Stani crossed the line in 1:14:12: 153rd of 885 men's teams, faster than 83% of the field.
Nowhere gained more than the sandbag lunges: 0:51 on the median. Paced to finish: the second half went 1:58 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:39Running 1 3:39v median −0:31
-
Block 02 6:17Running 2 4:21v median −0:29
-
Block 03 8:16Running 3 4:37v median −0:28
-
Block 04 7:27Running 4 4:35v median −0:33
-
Block 05 9:09Running 5 4:48v median −0:27
-
Block 06 6:30Running 6 4:48v median −0:24
-
Block 07 7:54Running 7 4:34v median −0:40
-
Block 08 10:46Running 8 6:18v median −0:55
Roxzone, per block
Approach · Exit 10:23
Against the middle of your field
Men · n = 883
A pace, not a person: at every mat, the middle of the 883 men's teams who finished.