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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Hong Wa Tsang & Kwok Ming Kam — Hong Kong

Hong Wa Tsang Kwok Ming Kam
M 30-34 n = 0
Finish · net time
1:15:48
Field
184/886
30-34
46
Field beaten
79%

The race, in three figures

Run total
36:20

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:58
    Running 1 3:43
    v best lap —
    1000m SkiErg 4:15
    v median —
  2. Block 02 6:23
    Running 2 4:07
    v best lap +0:00
    50m Sled Push 2:16
    v median —
  3. Block 03 7:46
    Running 3 4:22
    v best lap +0:15
    50m Sled Pull 3:24
    v median —
  4. Block 04 8:09
    Running 4 4:30
    v best lap +0:23
    80m Burpee Broad Jump 3:39
    v median —
  5. Block 05 9:06
    Running 5 4:38
    v best lap +0:31
    1000m Row 4:28
    v median —
  6. Block 06 6:43
    Running 6 4:41
    v best lap +0:34
    200m Farmers Carry 2:02
    v median —
  7. Block 07 8:40
    Running 7 4:31
    v best lap +0:24
    100m Sandbag Lunges 4:09
    v median —
  8. Block 08 11:18
    Running 8 5:51
    v best lap +1:44
    Wall Balls 5:27
    v median —

Roxzone, per block

Approach · Exit 9:52

B1 · 1000m SkiErg
1:26
0:06 1:20
B2 · 50m Sled Push
1:21
0:04 1:17
B3 · 50m Sled Pull
1:12
0:13 0:59
B4 · 80m Burpee Broad Jump
1:14
0:29 0:45
B5 · 1000m Row
1:25
0:43 0:42
B6 · 200m Farmers Carry
1:42
1:08 0:34
B7 · 100m Sandbag Lunges
1:35
1:25 0:10
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field