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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

YIU PANG LAM & SHUN PAN TAM — Hong Kong

YIU PANG LAM SHUN PAN TAM
M 30-34 n = 0
Finish · net time
1:15:49
Field
185/886
30-34
47
Field beaten
79%

The race, in three figures

Run total
35:53

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 3:51
    v best lap —
    1000m SkiErg 4:27
    v median —
  2. Block 02 6:19
    Running 2 4:12
    v best lap +0:04
    50m Sled Push 2:07
    v median —
  3. Block 03 8:17
    Running 3 4:32
    v best lap +0:24
    50m Sled Pull 3:45
    v median —
  4. Block 04 8:02
    Running 4 4:24
    v best lap +0:16
    80m Burpee Broad Jump 3:38
    v median —
  5. Block 05 9:21
    Running 5 4:33
    v best lap +0:25
    1000m Row 4:48
    v median —
  6. Block 06 5:56
    Running 6 4:08
    v best lap +0:00
    200m Farmers Carry 1:48
    v median —
  7. Block 07 8:33
    Running 7 4:25
    v best lap +0:17
    100m Sandbag Lunges 4:08
    v median —
  8. Block 08 11:16
    Running 8 5:50
    v best lap +1:42
    Wall Balls 5:26
    v median —

Roxzone, per block

Approach · Exit 9:56

B1 · 1000m SkiErg
1:28
0:05 1:23
B2 · 50m Sled Push
1:22
0:04 1:18
B3 · 50m Sled Pull
1:14
0:12 1:02
B4 · 80m Burpee Broad Jump
1:19
0:29 0:50
B5 · 1000m Row
1:21
0:39 0:42
B6 · 200m Farmers Carry
1:29
1:00 0:29
B7 · 100m Sandbag Lunges
1:44
1:27 0:17
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field