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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Tsun Wai LAM & Kin Wing TONG — Hong Kong

Tsun Wai LAM Kin Wing TONG
M 30-34 n = 0
Finish · net time
1:18:43
Field
251/886
30-34
67
Field beaten
72%

The race, in three figures

Run total
36:27

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:30
    Running 1 3:25
    v best lap —
    1000m SkiErg 4:05
    v median —
  2. Block 02 6:58
    Running 2 4:18
    v best lap +0:00
    50m Sled Push 2:40
    v median —
  3. Block 03 9:19
    Running 3 4:36
    v best lap +0:18
    50m Sled Pull 4:43
    v median —
  4. Block 04 9:39
    Running 4 4:39
    v best lap +0:21
    80m Burpee Broad Jump 5:00
    v median —
  5. Block 05 9:33
    Running 5 4:48
    v best lap +0:30
    1000m Row 4:45
    v median —
  6. Block 06 6:38
    Running 6 4:32
    v best lap +0:14
    200m Farmers Carry 2:06
    v median —
  7. Block 07 8:48
    Running 7 4:26
    v best lap +0:08
    100m Sandbag Lunges 4:22
    v median —
  8. Block 08 9:37
    Running 8 5:46
    v best lap +1:28
    Wall Balls 3:51
    v median —

Roxzone, per block

Approach · Exit 10:50

B1 · 1000m SkiErg
1:30
0:05 1:25
B2 · 50m Sled Push
1:28
0:04 1:24
B3 · 50m Sled Pull
1:23
0:12 1:11
B4 · 80m Burpee Broad Jump
1:30
0:31 0:59
B5 · 1000m Row
1:35
0:44 0:51
B6 · 200m Farmers Carry
1:44
1:11 0:33
B7 · 100m Sandbag Lunges
1:40
1:27 0:13
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field