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Hong Kong / Hong Kong 2026 / Doubles Open · Men / Season 8 (2025/26)

Tsun Wai LAM & Kin Wing TONG — Hong Kong 2026

M 30-34 n = 885
Finish · net time
1:18:43
−6:29 v median 1:25:12
Men
251/885
30-34
67/213
Field beaten
72%

The race, in three figures

Field beaten
82%
Runs
37%
Stations
Biggest gain
Wall Balls
−1:07
v median
56/885
Rank
Biggest loss
80m Burpee Broad Jump
+1:29
v median
812/885
Rank

The race, in words

Tsun Wai LAM & Kin Wing TONG finished 251st of 885 men's teams in the Doubles Open division at Hong Kong 2026, in 1:18:43, faster than 72% of the field.

The runs carried this race: faster than 82% of the field over the eight kilometres, against 37% on the stations. If there was time left out there, it was on the burpee broad jumps, 1:29 behind the median. Stronger after halfway: 5:21 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:30
    Running 1 3:25
    v median −0:45
    v median −0:15
  2. Block 02 6:58
    Running 2 4:18
    v median −0:32
    v median +0:42
  3. Block 03 9:19
    Running 3 4:36
    v median −0:29
    v median +0:51
  4. Block 04 9:39
    Running 4 4:39
    v median −0:29
    v median +1:29
  5. Block 05 9:33
    Running 5 4:48
    v median −0:27
    1000m Row 4:45
    v median −0:03
  6. Block 06 6:38
    Running 6 4:32
    v median −0:40
    v median +0:15
  7. Block 07 8:48
    Running 7 4:26
    v median −0:48
    v median +0:11
  8. Block 08 9:37
    Running 8 5:46
    v median −1:27
    Wall Balls 3:51
    v median −1:07

Roxzone, per block

Approach · Exit 10:50

B1 · 1000m SkiErg
1:30
0:05 1:25
B2 · 50m Sled Push
1:28
0:04 1:24
B3 · 50m Sled Pull
1:23
0:12 1:11
B4 · 80m Burpee Broad Jump
1:30
0:31 0:59
B5 · 1000m Row
1:35
0:44 0:51
B6 · 200m Farmers Carry
1:44
1:11 0:33
B7 · 100m Sandbag Lunges
1:40
1:27 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 883

A pace, not a person: at every mat, the middle of the 883 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:29 ahead

Elsewhere

The board

Doubles Open · Men at Hong Kong 2026

See this race on page 12
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Men · n = 885