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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Yiu Wah Choy & Kin Long Wong — Hong Kong

Yiu Wah Choy Kin Long Wong
M 30-34 n = 0
Finish · net time
1:19:10
Field
272/886
30-34
74
Field beaten
69%

The race, in three figures

Run total
40:42

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 4:15
    v best lap —
    1000m SkiErg 4:19
    v median —
  2. Block 02 6:18
    Running 2 4:38
    v best lap +0:00
    50m Sled Push 1:40
    v median —
  3. Block 03 8:14
    Running 3 4:49
    v best lap +0:11
    50m Sled Pull 3:25
    v median —
  4. Block 04 8:41
    Running 4 4:54
    v best lap +0:16
    80m Burpee Broad Jump 3:47
    v median —
  5. Block 05 9:13
    Running 5 5:04
    v best lap +0:26
    1000m Row 4:09
    v median —
  6. Block 06 7:03
    Running 6 5:04
    v best lap +0:26
    200m Farmers Carry 1:59
    v median —
  7. Block 07 9:01
    Running 7 5:05
    v best lap +0:27
    100m Sandbag Lunges 3:56
    v median —
  8. Block 08 10:49
    Running 8 6:57
    v best lap +2:19
    Wall Balls 3:52
    v median —

Roxzone, per block

Approach · Exit 11:25

B1 · 1000m SkiErg
1:31
0:06 1:25
B2 · 50m Sled Push
1:37
0:04 1:33
B3 · 50m Sled Pull
1:20
0:12 1:08
B4 · 80m Burpee Broad Jump
1:37
0:35 1:02
B5 · 1000m Row
1:46
0:45 1:01
B6 · 200m Farmers Carry
1:46
1:16 0:30
B7 · 100m Sandbag Lunges
1:47
1:35 0:12
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field