The race, in three figures
The race, in words
Spencer Garrett & Lucas Rary finished 275th of 885 men's teams in the Doubles Open division at Hong Kong 2026, in 1:19:19, faster than 69% of the field.
Nowhere gained more than the sandbag lunges: 0:48 on the median. Stronger after halfway: 1:21 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 3:46v median −0:24
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Block 02 6:17Running 2 4:40v median −0:10
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Block 03 8:37Running 3 4:49v median −0:16
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Block 04 8:24Running 4 4:52v median −0:16
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Block 05 9:33Running 5 5:05v median −0:10
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Block 06 7:06Running 6 5:13v median +0:01
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Block 07 8:39Running 7 5:16v median +0:02
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Block 08 11:38Running 8 6:57v median −0:16
Roxzone, per block
Approach · Exit 11:13
Against the middle of your field
Men · n = 883
A pace, not a person: at every mat, the middle of the 883 men's teams who finished.