The race, in three figures
The race, in words
In the Doubles Open division at Hong Kong 2026, Chi Sing LAW & Man Chuen LAU crossed the line in 1:19:35: 286th of 885 men's teams, faster than 68% of the field.
The burpee broad jumps were the standout, 0:49 quicker than the median and 107th of 885. Paced to finish: the second half went 1:35 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:56Running 1 3:46v median −0:24
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Block 02 6:32Running 2 4:41v median −0:09
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Block 03 8:27Running 3 5:04v median −0:01
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Block 04 7:51Running 4 5:09v median +0:01
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Block 05 9:32Running 5 5:00v median −0:15
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Block 06 6:44Running 6 4:57v median −0:15
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Block 07 8:50Running 7 4:52v median −0:22
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Block 08 11:03Running 8 6:29v median −0:44
Roxzone, per block
Approach · Exit 12:48
Against the middle of your field
Men · n = 883
A pace, not a person: at every mat, the middle of the 883 men's teams who finished.