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Hong Kong / Hong Kong 2026 / Doubles Open · Men / Season 8 (2025/26)

NICHOLAS MAN DONG HWONG & Michael man Wah HWONG — Hong Kong 2026

M 25-29 n = 885
Finish · net time
1:20:40
−4:32 v median 1:25:12
Men
311/885
25-29
62/166
Field beaten
65%

The race, in three figures

Field beaten
49%
Runs
84%
Stations
Biggest gain
50m Sled Pull
−1:12
v median
26/885
Rank
Biggest loss
200m Farmers Carry
−0:05
v median
333/885
Rank

The race, in words

1:20:40 at Hong Kong 2026 put NICHOLAS MAN DONG HWONG & Michael man Wah HWONG 311th of 885 men's teams in the Doubles Open division, ahead of 65% of the field.

The stations carried this race: faster than 84% of the field across all eight, against 49% on the runs. Nowhere gained more than the sled pull: 1:12 on the median. Paced to finish: the second half went 1:52 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 4:32
    v median +0:22
    v median −0:18
  2. Block 02 6:38
    Running 2 5:08
    v median +0:18
    v median −0:28
  3. Block 03 8:06
    Running 3 5:26
    v median +0:21
    v median −1:12
  4. Block 04 8:28
    Running 4 5:18
    v median +0:10
    v median −0:21
  5. Block 05 9:37
    Running 5 5:13
    v median −0:02
    1000m Row 4:24
    v median −0:24
  6. Block 06 6:48
    Running 6 5:02
    v median −0:10
    v median −0:05
  7. Block 07 9:11
    Running 7 5:11
    v median −0:03
    v median −0:11
  8. Block 08 11:31
    Running 8 6:58
    v median −0:15
    Wall Balls 4:33
    v median −0:25

Roxzone, per block

Approach · Exit 11:53

B1 · 1000m SkiErg
1:49
0:07 1:42
B2 · 50m Sled Push
1:32
0:02 1:30
B3 · 50m Sled Pull
1:36
0:14 1:22
B4 · 80m Burpee Broad Jump
1:45
0:33 1:12
B5 · 1000m Row
1:40
0:43 0:57
B6 · 200m Farmers Carry
1:42
1:07 0:35
B7 · 100m Sandbag Lunges
1:46
1:33 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 883

A pace, not a person: at every mat, the middle of the 883 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:32 ahead

Elsewhere

The board

Doubles Open · Men at Hong Kong 2026

See this race on page 14
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Men · n = 885