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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

NICHOLAS MAN DONG HWONG & Michael man Wah HWONG — Hong Kong

NICHOLAS MAN DONG HWONG Michael man Wah HWONG
M 25-29 n = 0
Finish · net time
1:20:40
Field
311/886
25-29
62
Field beaten
65%

The race, in three figures

Run total
42:45

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:34
    Running 1 4:32
    v best lap —
    1000m SkiErg 4:02
    v median —
  2. Block 02 6:38
    Running 2 5:08
    v best lap +0:06
    50m Sled Push 1:30
    v median —
  3. Block 03 8:06
    Running 3 5:26
    v best lap +0:24
    50m Sled Pull 2:40
    v median —
  4. Block 04 8:28
    Running 4 5:18
    v best lap +0:16
    80m Burpee Broad Jump 3:10
    v median —
  5. Block 05 9:37
    Running 5 5:13
    v best lap +0:11
    1000m Row 4:24
    v median —
  6. Block 06 6:48
    Running 6 5:02
    v best lap +0:00
    200m Farmers Carry 1:46
    v median —
  7. Block 07 9:11
    Running 7 5:11
    v best lap +0:09
    100m Sandbag Lunges 4:00
    v median —
  8. Block 08 11:31
    Running 8 6:58
    v best lap +1:56
    Wall Balls 4:33
    v median —

Roxzone, per block

Approach · Exit 11:53

B1 · 1000m SkiErg
1:49
0:07 1:42
B2 · 50m Sled Push
1:32
0:02 1:30
B3 · 50m Sled Pull
1:36
0:14 1:22
B4 · 80m Burpee Broad Jump
1:45
0:33 1:12
B5 · 1000m Row
1:40
0:43 0:57
B6 · 200m Farmers Carry
1:42
1:07 0:35
B7 · 100m Sandbag Lunges
1:46
1:33 0:13
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field