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Hong Kong / Hong Kong 2026 / Doubles Open · Men / Season 8 (2025/26)

Shu Chung Choi & Wai Tak Lau — Hong Kong 2026

M 30-34 n = 885
Finish · net time
1:22:27
−2:45 v median 1:25:12
Men
369/885
30-34
101/213
Field beaten
58%

The race, in three figures

Field beaten
76%
Runs
44%
Stations
Biggest gain
100m Sandbag Lunges
−0:28
v median
254/885
Rank
Biggest loss
Wall Balls
+1:16
v median
709/885
Rank

The race, in words

1:22:27 at Hong Kong 2026 put Shu Chung Choi & Wai Tak Lau 369th of 885 men's teams in the Doubles Open division, ahead of 58% of the field.

Legs and stations told different stories: 76% of the field beaten on the runs, 44% on the stations. On the wall balls the field had the edge, by 1:16. The race faded late: the second half went 2:01 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:47
    Running 1 3:41
    v median −0:29
    v median −0:14
  2. Block 02 6:20
    Running 2 4:26
    v median −0:24
    v median −0:04
  3. Block 03 8:10
    Running 3 4:30
    v median −0:35
    v median −0:12
  4. Block 04 8:18
    Running 4 4:30
    v median −0:38
    v median +0:17
  5. Block 05 9:26
    Running 5 4:37
    v median −0:38
    1000m Row 4:49
    v median +0:01
  6. Block 06 7:20
    Running 6 4:52
    v median −0:20
    v median +0:37
  7. Block 07 8:35
    Running 7 4:52
    v median −0:22
    v median −0:28
  8. Block 08 12:50
    Running 8 6:36
    v median −0:37
    Wall Balls 6:14
    v median +1:16

Roxzone, per block

Approach · Exit 13:48

B1 · 1000m SkiErg
1:42
0:08 1:34
B2 · 50m Sled Push
1:32
0:05 1:27
B3 · 50m Sled Pull
1:40
0:12 1:28
B4 · 80m Burpee Broad Jump
1:58
0:31 1:27
B5 · 1000m Row
2:10
0:57 1:13
B6 · 200m Farmers Carry
2:12
1:24 0:48
B7 · 100m Sandbag Lunges
2:29
2:18 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 883

A pace, not a person: at every mat, the middle of the 883 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:45 ahead

Elsewhere

The board

Doubles Open · Men at Hong Kong 2026

See this race on page 16
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Men · n = 885