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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

SHU CHAM POON & MAN CHING NGAN — Hong Kong

SHU CHAM POON MAN CHING NGAN
M 30-34 n = 0
Finish · net time
1:22:54
Field
381/886
30-34
106
Field beaten
57%

The race, in three figures

Run total
40:46

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:17
    Running 1 3:49
    v best lap —
    1000m SkiErg 4:28
    v median —
  2. Block 02 7:01
    Running 2 5:15
    v best lap +0:20
    50m Sled Push 1:46
    v median —
  3. Block 03 9:07
    Running 3 5:13
    v best lap +0:18
    50m Sled Pull 3:54
    v median —
  4. Block 04 8:03
    Running 4 4:55
    v best lap +0:00
    80m Burpee Broad Jump 3:08
    v median —
  5. Block 05 9:39
    Running 5 5:08
    v best lap +0:13
    1000m Row 4:31
    v median —
  6. Block 06 7:06
    Running 6 4:56
    v best lap +0:01
    200m Farmers Carry 2:10
    v median —
  7. Block 07 9:58
    Running 7 5:07
    v best lap +0:12
    100m Sandbag Lunges 4:51
    v median —
  8. Block 08 11:14
    Running 8 6:27
    v best lap +1:32
    Wall Balls 4:47
    v median —

Roxzone, per block

Approach · Exit 12:37

B1 · 1000m SkiErg
1:43
0:05 1:38
B2 · 50m Sled Push
2:08
0:03 2:05
B3 · 50m Sled Pull
2:09
0:13 1:56
B4 · 80m Burpee Broad Jump
1:29
0:28 1:01
B5 · 1000m Row
1:36
0:41 0:55
B6 · 200m Farmers Carry
1:51
1:05 0:46
B7 · 100m Sandbag Lunges
1:40
1:28 0:12
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field