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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Wai Nok Lo & Hon Kit Kwok — Hong Kong

Wai Nok Lo Hon Kit Kwok
M 35-39 n = 0
Finish · net time
1:23:37
Field
399/886
35-39
107
Field beaten
55%

The race, in three figures

Run total
38:09

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:55
    Running 1 3:50
    v best lap —
    1000m SkiErg 4:05
    v median —
  2. Block 02 6:03
    Running 2 4:06
    v best lap +0:00
    50m Sled Push 1:57
    v median —
  3. Block 03 9:32
    Running 3 4:31
    v best lap +0:25
    50m Sled Pull 5:01
    v median —
  4. Block 04 8:26
    Running 4 4:38
    v best lap +0:32
    80m Burpee Broad Jump 3:48
    v median —
  5. Block 05 9:31
    Running 5 4:50
    v best lap +0:44
    1000m Row 4:41
    v median —
  6. Block 06 7:01
    Running 6 5:00
    v best lap +0:54
    200m Farmers Carry 2:01
    v median —
  7. Block 07 9:24
    Running 7 5:07
    v best lap +1:01
    100m Sandbag Lunges 4:17
    v median —
  8. Block 08 12:04
    Running 8 6:09
    v best lap +2:03
    Wall Balls 5:55
    v median —

Roxzone, per block

Approach · Exit 13:47

B1 · 1000m SkiErg
3:11
1:39 1:32
B2 · 50m Sled Push
1:27
0:03 1:24
B3 · 50m Sled Pull
1:17
0:12 1:05
B4 · 80m Burpee Broad Jump
1:27
0:39 0:48
B5 · 1000m Row
2:41
1:56 0:45
B6 · 200m Farmers Carry
1:50
1:24 0:26
B7 · 100m Sandbag Lunges
1:53
1:44 0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field