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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Alan Cheung & Dekai Ng — Hong Kong

Alan Cheung Dekai Ng
M 45-49 n = 0
Finish · net time
1:24:29
Field
421/886
45-49
28
Field beaten
53%

The race, in three figures

Run total
45:12

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:29
    v best lap —
    1000m SkiErg 4:24
    v median —
  2. Block 02 6:43
    Running 2 4:59
    v best lap +0:00
    50m Sled Push 1:44
    v median —
  3. Block 03 9:11
    Running 3 5:19
    v best lap +0:20
    50m Sled Pull 3:52
    v median —
  4. Block 04 8:43
    Running 4 5:30
    v best lap +0:31
    80m Burpee Broad Jump 3:13
    v median —
  5. Block 05 10:00
    Running 5 5:32
    v best lap +0:33
    1000m Row 4:28
    v median —
  6. Block 06 7:18
    Running 6 5:36
    v best lap +0:37
    200m Farmers Carry 1:42
    v median —
  7. Block 07 9:08
    Running 7 5:46
    v best lap +0:47
    100m Sandbag Lunges 3:22
    v median —
  8. Block 08 12:00
    Running 8 8:04
    v best lap +3:05
    Wall Balls 3:56
    v median —

Roxzone, per block

Approach · Exit 12:40

B1 · 1000m SkiErg
1:37
0:06 1:31
B2 · 50m Sled Push
1:51
0:04 1:47
B3 · 50m Sled Pull
1:42
0:12 1:30
B4 · 80m Burpee Broad Jump
1:44
0:36 1:08
B5 · 1000m Row
1:55
0:52 1:03
B6 · 200m Farmers Carry
1:57
1:11 0:46
B7 · 100m Sandbag Lunges
1:54
1:44 0:10
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field