Skip to content
Sign in Sign up
Hong Kong / Hong Kong 2026 / Doubles Open · Men / Season 8 (2025/26)

Pak Tsung Lai & Ford Wan — Hong Kong 2026

Pak Tsung Lai Ford Wan
M 25-29 n = 885
Finish · net time
1:25:36
+0:24 v median 1:25:12
Men
454/885
25-29
90/166
Field beaten
49%

The race, in three figures

Field beaten
51%
Runs
32%
Stations
Biggest gain
50m Sled Pull
−0:55
v median
73/885
Rank
Biggest loss
Wall Balls
+4:41
v median
862/885
Rank

The race, in words

1:25:36 at Hong Kong 2026 put Pak Tsung Lai & Ford Wan 454th of 885 men's teams in the Doubles Open division.

Nowhere gained more than the sled pull: 0:55 on the median. The wall balls cost the most time: 4:41 slower than the median. Paced to finish: the second half went 1:22 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:47
    Running 1 6:19
    v median +2:09
    1000m SkiErg 4:28
    v median +0:08
  2. Block 02 8:26
    Running 2 6:22
    v median +1:32
    50m Sled Push 2:04
    v median +0:06
  3. Block 03 8:05
    Running 3 5:08
    v median +0:03
    50m Sled Pull 2:57
    v median −0:55
  4. Block 04 7:30
    Running 4 4:40
    v median −0:28
    80m Burpee Broad Jump 2:50
    v median −0:41
  5. Block 05 10:07
    Running 5 5:32
    v median +0:17
    1000m Row 4:35
    v median −0:13
  6. Block 06 7:05
    Running 6 5:03
    v median −0:09
    200m Farmers Carry 2:02
    v median +0:11
  7. Block 07 9:00
    Running 7 5:24
    v median +0:10
    100m Sandbag Lunges 3:36
    v median −0:35
  8. Block 08 13:32
    Running 8 3:53
    v median −3:20
    Wall Balls 9:39
    v median +4:41

Roxzone, per block

Approach · Exit 11:12

B1 · 1000m SkiErg
0:17
0:05 0:12
B2 · 50m Sled Push
1:45
0:04 1:41
B3 · 50m Sled Pull
1:52
0:25 1:27
B4 · 80m Burpee Broad Jump
2:02
0:38 1:24
B5 · 1000m Row
1:38
0:54 0:44
B6 · 200m Farmers Carry
1:53
1:21 0:32
B7 · 100m Sandbag Lunges
1:45
1:34 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 883

A pace, not a person: at every mat, the middle of the 883 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:24 behind

Elsewhere

The board

Doubles Open · Men at Hong Kong 2026

See this race on page 20
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Men · n = 885