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Hong Kong / Hong Kong 2026 / Doubles Open · Men / Season 8 (2025/26)

Mun Heang Phon & Justin Low — Hong Kong 2026

Mun Heang Phon Justin Low
M 35-39 n = 885
Finish · net time
1:25:50
+0:38 v median 1:25:12
Men
463/885
35-39
122/220
Field beaten
48%

The race, in three figures

Field beaten
38%
Runs
75%
Stations
Biggest gain
Wall Balls
−0:54
v median
129/885
Rank
Biggest loss
80m Burpee Broad Jump
+0:10
v median
508/885
Rank

The race, in words

Mun Heang Phon & Justin Low finished 463rd of 885 men's teams in the Doubles Open division at Hong Kong 2026, in 1:25:50.

The stations carried this race: faster than 75% of the field across all eight, against 38% on the runs. Nowhere gained more than the wall balls: 0:54 on the median. A harder second half: 1:12 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:04
    Running 1 3:59
    v median −0:11
    1000m SkiErg 4:05
    v median −0:15
  2. Block 02 6:43
    Running 2 4:47
    v median −0:03
    50m Sled Push 1:56
    v median −0:02
  3. Block 03 8:36
    Running 3 5:21
    v median +0:16
    50m Sled Pull 3:15
    v median −0:37
  4. Block 04 9:03
    Running 4 5:22
    v median +0:14
    80m Burpee Broad Jump 3:41
    v median +0:10
  5. Block 05 10:09
    Running 5 5:30
    v median +0:15
    1000m Row 4:39
    v median −0:09
  6. Block 06 6:54
    Running 6 5:14
    v median +0:02
    200m Farmers Carry 1:40
    v median −0:11
  7. Block 07 9:34
    Running 7 5:33
    v median +0:19
    100m Sandbag Lunges 4:01
    v median −0:10
  8. Block 08 13:41
    Running 8 9:37
    v median +2:24
    Wall Balls 4:04
    v median −0:54

Roxzone, per block

Approach · Exit 13:13

B1 · 1000m SkiErg
1:37
0:07 1:30
B2 · 50m Sled Push
1:38
0:04 1:34
B3 · 50m Sled Pull
1:24
0:14 1:10
B4 · 80m Burpee Broad Jump
2:29
0:58 1:31
B5 · 1000m Row
1:41
0:53 0:48
B6 · 200m Farmers Carry
1:53
1:11 0:42
B7 · 100m Sandbag Lunges
2:31
2:13 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 883

A pace, not a person: at every mat, the middle of the 883 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:38 behind

Elsewhere

The board

Doubles Open · Men at Hong Kong 2026

See this race on page 20
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Men · n = 885