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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Mun Heang Phon & Justin Low — Hong Kong

Mun Heang Phon Justin Low
M 35-39 n = 0
Finish · net time
1:25:50
Field
463/886
35-39
122
Field beaten
48%

The race, in three figures

Run total
45:20

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:04
    Running 1 3:59
    v best lap —
    1000m SkiErg 4:05
    v median —
  2. Block 02 6:43
    Running 2 4:47
    v best lap +0:00
    50m Sled Push 1:56
    v median —
  3. Block 03 8:36
    Running 3 5:21
    v best lap +0:34
    50m Sled Pull 3:15
    v median —
  4. Block 04 9:03
    Running 4 5:22
    v best lap +0:35
    80m Burpee Broad Jump 3:41
    v median —
  5. Block 05 10:09
    Running 5 5:30
    v best lap +0:43
    1000m Row 4:39
    v median —
  6. Block 06 6:54
    Running 6 5:14
    v best lap +0:27
    200m Farmers Carry 1:40
    v median —
  7. Block 07 9:34
    Running 7 5:33
    v best lap +0:46
    100m Sandbag Lunges 4:01
    v median —
  8. Block 08 13:41
    Running 8 9:37
    v best lap +4:50
    Wall Balls 4:04
    v median —

Roxzone, per block

Approach · Exit 13:13

B1 · 1000m SkiErg
1:37
0:07 1:30
B2 · 50m Sled Push
1:38
0:04 1:34
B3 · 50m Sled Pull
1:24
0:14 1:10
B4 · 80m Burpee Broad Jump
2:29
0:58 1:31
B5 · 1000m Row
1:41
0:53 0:48
B6 · 200m Farmers Carry
1:53
1:11 0:42
B7 · 100m Sandbag Lunges
2:31
2:13 0:18
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field