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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Tik Shun Ko & Ming Ho Chan — Hong Kong

Tik Shun Ko Ming Ho Chan
M 30-34 n = 0
Finish · net time
1:26:05
Field
470/886
30-34
127
Field beaten
47%

The race, in three figures

Run total
42:27

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:12
    Running 1 3:32
    v best lap —
    1000m SkiErg 4:40
    v median —
  2. Block 02 6:54
    Running 2 4:41
    v best lap +0:00
    50m Sled Push 2:13
    v median —
  3. Block 03 10:05
    Running 3 5:15
    v best lap +0:34
    50m Sled Pull 4:50
    v median —
  4. Block 04 8:13
    Running 4 5:06
    v best lap +0:25
    80m Burpee Broad Jump 3:07
    v median —
  5. Block 05 10:36
    Running 5 5:20
    v best lap +0:39
    1000m Row 5:16
    v median —
  6. Block 06 7:09
    Running 6 5:33
    v best lap +0:52
    200m Farmers Carry 1:36
    v median —
  7. Block 07 9:06
    Running 7 5:26
    v best lap +0:45
    100m Sandbag Lunges 3:40
    v median —
  8. Block 08 11:53
    Running 8 7:37
    v best lap +2:56
    Wall Balls 4:16
    v median —

Roxzone, per block

Approach · Exit 14:03

B1 · 1000m SkiErg
1:32
0:06 1:26
B2 · 50m Sled Push
1:49
0:04 1:45
B3 · 50m Sled Pull
1:20
0:14 1:06
B4 · 80m Burpee Broad Jump
2:16
0:38 1:38
B5 · 1000m Row
2:34
1:20 1:14
B6 · 200m Farmers Carry
2:16
1:26 0:50
B7 · 100m Sandbag Lunges
2:15
2:00 0:15
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field