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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Lucas Pon & Rayaan Shrestha — Hong Kong

Lucas Pon Rayaan Shrestha
M 25-29 n = 0
Finish · net time
1:26:41
Field
482/886
25-29
97
Field beaten
46%

The race, in three figures

Run total
43:11

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:31
    Running 1 4:20
    v best lap —
    1000m SkiErg 4:11
    v median —
  2. Block 02 7:06
    Running 2 5:14
    v best lap +0:00
    50m Sled Push 1:52
    v median —
  3. Block 03 9:26
    Running 3 5:29
    v best lap +0:15
    50m Sled Pull 3:57
    v median —
  4. Block 04 9:22
    Running 4 5:34
    v best lap +0:20
    80m Burpee Broad Jump 3:48
    v median —
  5. Block 05 9:57
    Running 5 5:32
    v best lap +0:18
    1000m Row 4:25
    v median —
  6. Block 06 6:59
    Running 6 5:25
    v best lap +0:11
    200m Farmers Carry 1:34
    v median —
  7. Block 07 9:31
    Running 7 5:24
    v best lap +0:10
    100m Sandbag Lunges 4:07
    v median —
  8. Block 08 11:38
    Running 8 6:17
    v best lap +1:03
    Wall Balls 5:21
    v median —

Roxzone, per block

Approach · Exit 14:20

B1 · 1000m SkiErg
1:45
0:05 1:40
B2 · 50m Sled Push
1:44
0:03 1:41
B3 · 50m Sled Pull
1:50
0:14 1:36
B4 · 80m Burpee Broad Jump
2:06
0:37 1:29
B5 · 1000m Row
2:07
0:58 1:09
B6 · 200m Farmers Carry
2:27
1:26 1:01
B7 · 100m Sandbag Lunges
2:17
2:06 0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field