Skip to content
Sign in Sign up
Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Tim Lau & Pok Man Cheung — Hong Kong

Tim Lau Pok Man Cheung
M 40-44 n = 0
Finish · net time
1:28:41
Field
527/886
40-44
74
Field beaten
41%

The race, in three figures

Run total
43:57

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 4:27
    v best lap —
    1000m SkiErg 4:19
    v median —
  2. Block 02 6:23
    Running 2 4:21
    v best lap +0:00
    50m Sled Push 2:02
    v median —
  3. Block 03 8:23
    Running 3 4:34
    v best lap +0:13
    50m Sled Pull 3:49
    v median —
  4. Block 04 9:17
    Running 4 5:06
    v best lap +0:45
    80m Burpee Broad Jump 4:11
    v median —
  5. Block 05 10:06
    Running 5 4:58
    v best lap +0:37
    1000m Row 5:08
    v median —
  6. Block 06 6:58
    Running 6 5:11
    v best lap +0:50
    200m Farmers Carry 1:47
    v median —
  7. Block 07 12:37
    Running 7 8:52
    v best lap +4:31
    100m Sandbag Lunges 3:45
    v median —
  8. Block 08 11:49
    Running 8 6:32
    v best lap +2:11
    Wall Balls 5:17
    v median —

Roxzone, per block

Approach · Exit 14:29

B1 · 1000m SkiErg
1:41
0:07 1:34
B2 · 50m Sled Push
1:49
0:05 1:44
B3 · 50m Sled Pull
1:33
0:21 1:12
B4 · 80m Burpee Broad Jump
1:44
0:56 0:48
B5 · 1000m Row
2:21
1:16 1:05
B6 · 200m Farmers Carry
2:37
1:56 0:41
B7 · 100m Sandbag Lunges
2:43
2:29 0:14
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field