Skip to content
Sign in Sign up
Hong Kong / Hong Kong 2026 / Doubles Open · Men / Season 8 (2025/26)

Tim Lau & Pok Man Cheung — Hong Kong 2026

Tim Lau Pok Man Cheung
M 40-44 n = 885
Finish · net time
1:28:41
+3:29 v median 1:25:12
Men
527/885
40-44
74/129
Field beaten
41%

The race, in three figures

Field beaten
44%
Runs
47%
Stations
Biggest gain
100m Sandbag Lunges
−0:26
v median
269/885
Rank
Biggest loss
80m Burpee Broad Jump
+0:40
v median
687/885
Rank

The race, in words

Tim Lau & Pok Man Cheung finished 527th of 885 men's teams in the Doubles Open division at Hong Kong 2026, in 1:28:41.

If there was time left out there, it was on the burpee broad jumps, 0:40 behind the median. The race faded late: the second half went 3:59 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 4:27
    v median +0:17
    1000m SkiErg 4:19
    v median −0:01
  2. Block 02 6:23
    Running 2 4:21
    v median −0:29
    50m Sled Push 2:02
    v median +0:04
  3. Block 03 8:23
    Running 3 4:34
    v median −0:31
    50m Sled Pull 3:49
    v median −0:03
  4. Block 04 9:17
    Running 4 5:06
    v median −0:02
    80m Burpee Broad Jump 4:11
    v median +0:40
  5. Block 05 10:06
    Running 5 4:58
    v median −0:17
    1000m Row 5:08
    v median +0:20
  6. Block 06 6:58
    Running 6 5:11
    v median −0:01
    200m Farmers Carry 1:47
    v median −0:04
  7. Block 07 12:37
    Running 7 8:52
    v median +3:38
    100m Sandbag Lunges 3:45
    v median −0:26
  8. Block 08 11:49
    Running 8 6:32
    v median −0:41
    Wall Balls 5:17
    v median +0:19

Roxzone, per block

Approach · Exit 14:29

B1 · 1000m SkiErg
1:41
0:07 1:34
B2 · 50m Sled Push
1:49
0:05 1:44
B3 · 50m Sled Pull
1:33
0:21 1:12
B4 · 80m Burpee Broad Jump
1:44
0:56 0:48
B5 · 1000m Row
2:21
1:16 1:05
B6 · 200m Farmers Carry
2:37
1:56 0:41
B7 · 100m Sandbag Lunges
2:43
2:29 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 883

A pace, not a person: at every mat, the middle of the 883 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 3:29 behind

Elsewhere

The board

Doubles Open · Men at Hong Kong 2026

See this race on page 23
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Men · n = 885