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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Ka nang Wong & Chun Yip Amos Lo — Hong Kong

Ka nang Wong Chun Yip Amos Lo
M 45-49 n = 0
Finish · net time
1:28:50
Field
531/886
45-49
38
Field beaten
40%

The race, in three figures

Run total
42:26

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:25
    Running 1 4:05
    v best lap —
    1000m SkiErg 4:20
    v median —
  2. Block 02 7:33
    Running 2 4:58
    v best lap +0:00
    50m Sled Push 2:35
    v median —
  3. Block 03 9:37
    Running 3 5:20
    v best lap +0:22
    50m Sled Pull 4:17
    v median —
  4. Block 04 9:46
    Running 4 5:08
    v best lap +0:10
    80m Burpee Broad Jump 4:38
    v median —
  5. Block 05 10:00
    Running 5 5:07
    v best lap +0:09
    1000m Row 4:53
    v median —
  6. Block 06 7:16
    Running 6 5:18
    v best lap +0:20
    200m Farmers Carry 1:58
    v median —
  7. Block 07 10:40
    Running 7 5:18
    v best lap +0:20
    100m Sandbag Lunges 5:22
    v median —
  8. Block 08 12:06
    Running 8 7:15
    v best lap +2:17
    Wall Balls 4:51
    v median —

Roxzone, per block

Approach · Exit 13:34

B1 · 1000m SkiErg
1:45
0:08 1:37
B2 · 50m Sled Push
1:42
0:04 1:38
B3 · 50m Sled Pull
1:30
0:13 1:17
B4 · 80m Burpee Broad Jump
1:34
0:31 1:03
B5 · 1000m Row
1:51
1:01 0:50
B6 · 200m Farmers Carry
2:20
1:31 0:49
B7 · 100m Sandbag Lunges
2:50
2:36 0:14
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field