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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Koon ho Cheang & Wai Lok Tong — Hong Kong

Koon ho Cheang Wai Lok Tong
M 40-44 n = 0
Finish · net time
1:30:27
Field
561/886
40-44
82
Field beaten
37%

The race, in three figures

Run total
47:16

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:47
    Running 1 3:40
    v best lap —
    1000m SkiErg 4:07
    v median —
  2. Block 02 5:43
    Running 2 4:17
    v best lap +0:00
    50m Sled Push 1:26
    v median —
  3. Block 03 7:57
    Running 3 4:32
    v best lap +0:15
    50m Sled Pull 3:25
    v median —
  4. Block 04 7:41
    Running 4 4:39
    v best lap +0:22
    80m Burpee Broad Jump 3:02
    v median —
  5. Block 05 9:31
    Running 5 4:53
    v best lap +0:36
    1000m Row 4:38
    v median —
  6. Block 06 10:42
    Running 6 8:53
    v best lap +4:36
    200m Farmers Carry 1:49
    v median —
  7. Block 07 12:35
    Running 7 9:06
    v best lap +4:49
    100m Sandbag Lunges 3:29
    v median —
  8. Block 08 13:04
    Running 8 7:21
    v best lap +3:04
    Wall Balls 5:43
    v median —

Roxzone, per block

Approach · Exit 15:39

B1 · 1000m SkiErg
1:26
0:05 1:21
B2 · 50m Sled Push
1:40
0:04 1:36
B3 · 50m Sled Pull
1:24
0:12 1:12
B4 · 80m Burpee Broad Jump
1:43
0:34 1:09
B5 · 1000m Row
5:50
4:39 1:11
B6 · 200m Farmers Carry
1:49
1:15 0:34
B7 · 100m Sandbag Lunges
1:45
1:33 0:12
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field