Skip to content
Hong Kong / Hong Kong 2026 / Doubles Open · Men / Season 8 (2025/26)

Tak Sam Lau & Ka Him Tong — Hong Kong 2026

M 40-44 n = 885
Finish · net time
1:30:39
+5:27 v median 1:25:12
Men
569/885
40-44
84/129
Field beaten
36%

The race, in three figures

Field beaten
39%
Runs
28%
Stations
Biggest gain
80m Burpee Broad Jump
−0:05
v median
396/885
Rank
Biggest loss
50m Sled Pull
+0:55
v median
765/885
Rank

The race, in words

Tak Sam Lau & Ka Him Tong finished 569th of 885 men's teams in the Doubles Open division at Hong Kong 2026, in 1:30:39.

The sled pull cost the most time: 0:55 slower than the median. Stronger after halfway: 1:15 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 4:59
    v median +0:49
    v median +0:09
  2. Block 02 7:42
    Running 2 5:12
    v median +0:22
    v median +0:32
  3. Block 03 10:16
    Running 3 5:29
    v median +0:24
    v median +0:55
  4. Block 04 8:52
    Running 4 5:26
    v median +0:18
    v median −0:05
  5. Block 05 10:21
    Running 5 5:16
    v median +0:01
    1000m Row 5:05
    v median +0:17
  6. Block 06 7:05
    Running 6 5:17
    v median +0:05
    v median −0:03
  7. Block 07 10:17
    Running 7 5:34
    v median +0:20
    v median +0:32
  8. Block 08 13:47
    Running 8 7:57
    v median +0:44
    Wall Balls 5:50
    v median +0:52

Roxzone, per block

Approach · Exit 13:01

B1 · 1000m SkiErg
1:51
0:06 1:45
B2 · 50m Sled Push
1:41
0:05 1:36
B3 · 50m Sled Pull
1:35
0:13 1:22
B4 · 80m Burpee Broad Jump
1:49
0:36 1:13
B5 · 1000m Row
1:58
0:51 1:07
B6 · 200m Farmers Carry
1:50
1:12 0:38
B7 · 100m Sandbag Lunges
2:15
1:45 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 883

A pace, not a person: at every mat, the middle of the 883 men's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:27 behind

Elsewhere

The board

Doubles Open · Men at Hong Kong 2026

See this race on page 25
Source Official
Event
Hong Kong 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Men · n = 885