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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Tak Sam Lau & Ka Him Tong — Hong Kong

Tak Sam Lau Ka Him Tong
M 40-44 n = 0
Finish · net time
1:30:39
Field
569/886
40-44
84
Field beaten
36%

The race, in three figures

Run total
45:07

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 4:59
    v best lap —
    1000m SkiErg 4:29
    v median —
  2. Block 02 7:42
    Running 2 5:12
    v best lap +0:00
    50m Sled Push 2:30
    v median —
  3. Block 03 10:16
    Running 3 5:29
    v best lap +0:17
    50m Sled Pull 4:47
    v median —
  4. Block 04 8:52
    Running 4 5:26
    v best lap +0:14
    80m Burpee Broad Jump 3:26
    v median —
  5. Block 05 10:21
    Running 5 5:16
    v best lap +0:04
    1000m Row 5:05
    v median —
  6. Block 06 7:05
    Running 6 5:17
    v best lap +0:05
    200m Farmers Carry 1:48
    v median —
  7. Block 07 10:17
    Running 7 5:34
    v best lap +0:22
    100m Sandbag Lunges 4:43
    v median —
  8. Block 08 13:47
    Running 8 7:57
    v best lap +2:45
    Wall Balls 5:50
    v median —

Roxzone, per block

Approach · Exit 13:01

B1 · 1000m SkiErg
1:51
0:06 1:45
B2 · 50m Sled Push
1:41
0:05 1:36
B3 · 50m Sled Pull
1:35
0:13 1:22
B4 · 80m Burpee Broad Jump
1:49
0:36 1:13
B5 · 1000m Row
1:58
0:51 1:07
B6 · 200m Farmers Carry
1:50
1:12 0:38
B7 · 100m Sandbag Lunges
2:15
1:45 0:30
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field