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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

HO MAN TANG & ZHIHONG LU — Hong Kong

HO MAN TANG ZHIHONG LU
M 30-34 n = 0
Finish · net time
1:32:42
Field
608/886
30-34
155
Field beaten
31%

The race, in three figures

Run total
49:50

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 4:33
    v best lap —
    1000m SkiErg 4:18
    v median —
  2. Block 02 6:47
    Running 2 5:14
    v best lap +0:00
    50m Sled Push 1:33
    v median —
  3. Block 03 10:22
    Running 3 6:56
    v best lap +1:42
    50m Sled Pull 3:26
    v median —
  4. Block 04 9:12
    Running 4 6:08
    v best lap +0:54
    80m Burpee Broad Jump 3:04
    v median —
  5. Block 05 10:59
    Running 5 6:33
    v best lap +1:19
    1000m Row 4:26
    v median —
  6. Block 06 8:11
    Running 6 6:13
    v best lap +0:59
    200m Farmers Carry 1:58
    v median —
  7. Block 07 10:52
    Running 7 5:58
    v best lap +0:44
    100m Sandbag Lunges 4:54
    v median —
  8. Block 08 14:19
    Running 8 8:18
    v best lap +3:04
    Wall Balls 6:01
    v median —

Roxzone, per block

Approach · Exit 13:17

B1 · 1000m SkiErg
1:48
0:06 1:42
B2 · 50m Sled Push
1:49
0:05 1:44
B3 · 50m Sled Pull
1:36
0:13 1:23
B4 · 80m Burpee Broad Jump
2:07
0:37 1:30
B5 · 1000m Row
1:49
1:00 0:49
B6 · 200m Farmers Carry
1:58
1:24 0:34
B7 · 100m Sandbag Lunges
2:11
1:57 0:14
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field