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Hong Kong / HYROX DOUBLES / Season 8 (2025/26)

Gerald Zin Lok Lam & Ka Hung Mok — Hong Kong

Gerald Zin Lok Lam Ka Hung Mok
M 25-29 n = 0
Finish · net time
1:32:48
Field
612/886
25-29
122
Field beaten
31%

The race, in three figures

Run total
42:38

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:16
    Running 1 3:54
    v best lap —
    1000m SkiErg 4:22
    v median —
  2. Block 02 7:00
    Running 2 4:29
    v best lap +0:00
    50m Sled Push 2:31
    v median —
  3. Block 03 9:58
    Running 3 5:05
    v best lap +0:36
    50m Sled Pull 4:53
    v median —
  4. Block 04 9:14
    Running 4 5:02
    v best lap +0:33
    80m Burpee Broad Jump 4:12
    v median —
  5. Block 05 10:05
    Running 5 5:06
    v best lap +0:37
    1000m Row 4:59
    v median —
  6. Block 06 7:25
    Running 6 5:36
    v best lap +1:07
    200m Farmers Carry 1:49
    v median —
  7. Block 07 10:13
    Running 7 5:41
    v best lap +1:12
    100m Sandbag Lunges 4:32
    v median —
  8. Block 08 15:03
    Running 8 7:47
    v best lap +3:18
    Wall Balls 7:16
    v median —

Roxzone, per block

Approach · Exit 15:41

B1 · 1000m SkiErg
1:26
0:06 1:20
B2 · 50m Sled Push
2:22
0:04 2:18
B3 · 50m Sled Pull
1:57
0:22 1:35
B4 · 80m Burpee Broad Jump
2:30
0:58 1:32
B5 · 1000m Row
2:21
1:11 1:10
B6 · 200m Farmers Carry
2:44
1:45 0:59
B7 · 100m Sandbag Lunges
2:17
2:00 0:17
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field